How many calories are in Spægipylsa?

100 g of Spægipylsa has 543 kcal.

Is Spægipylsa high in protein?

Spægipylsa contains 19 g of protein per 100 g (38% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Spægipylsa?

Spægipylsa has 2.3 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spægipylsa?

Spægipylsa contains 51 g of fat per 100 g, of which 21 g is saturated (105% of the Daily Value).

How much sodium is in Spægipylsa?

100 g contains 1,849 mg of sodium, 80% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 11, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Spægipylsa

Packaged product Other Foods Bónus

Spægipylsa contains 543 kcal per 100 g.

Roughly 84% of its calories come from fat, with 14% from protein and 2% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

543kcal per 100 g

19 gprotein

2.3 gcarbohydrates

51 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	543 kcal
Total fat L	51 g	65%
Saturated fat L	21 g	105%
Sodium L	1,849 mg	80%
Total carbohydrates L	2.3 g	0.8%
Dietary fiber	not reported
Total sugars L	1 g
Protein L	19 g	38%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 14%
Carbohydrates 2%
Fat 84%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein19 gin the top quarter of other foods (median 7.4 g)
Sugars1 gbelow the median for other foods (median 3.2 g)
Fat51 gin the top quarter of other foods (median 6.6 g)
Saturated fat21 gin the top quarter of other foods (median 2 g)
Sodium1,849 mgin the top quarter of other foods (median 248 mg)
Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Bónus
Barcode: 5690803000595
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5690803000595. License: ODbL 1.0 (Open Food Facts). Source record dated February 11, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.