Soypro 黒糖きなこ

Packaged product Beans and Legumes ハレオ

Soypro 黒糖きなこ contains 362 kcal per 100 g. A serving, 35 g (35 g) provides about 127 kcal.

Roughly 64% of its calories come from protein, with 27% from carbohydrates and 9% from fat (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 15,901 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Soypro 黒糖きなこ by ハレオ, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
362kcal per 100 g
63.7 gprotein
26.6 gcarbohydrates
4 gfat
127kcal in serving, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 362 kcal
Total fat L 4 g 5%
Saturated fat not reported
Sodium L 1.1 mg 0%
Total carbohydrates L 26.6 g 10%
Dietary fiber L 17.7 g 63%
Total sugars L 8.9 g
Protein L 63.7 g 127%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 64%Carbohydrates: 27%Fat: 9%362kcal / 100 g
  • Protein 64%
  • Carbohydrates 27%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein63.7 gin the top quarter of beans and legumes (median 6.5 g)
  • Fiber17.7 gin the top quarter of beans and legumes (median 3.8 g)
  • Sugars8.9 gin the top quarter of beans and legumes (median 2.6 g)
  • Fat4 gabove the median for beans and legumes (median 2.3 g)
  • Sodium1.1 mgin the lowest quarter of beans and legumes (median 198 mg)
  • Protein per 100 kcal17.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ハレオ
Barcode
4570109293901
Label serving
35 g
Category
Beans and Legumes

Ingredients

Ingredients not reported.

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Soypro BULK 362 63.7 g 26.6 g 4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Soypro 黒糖きなこ?

100 g of Soypro 黒糖きなこ has 362 kcal. Serving, 35 g (35 g): about 127 kcal.

Is Soypro 黒糖きなこ high in protein?

Soypro 黒糖きなこ contains 63.7 g of protein per 100 g (127% of the 50 g Daily Value), or 22.3 g in serving, 35 g (35 g). About 64% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.5 g).

How many carbs are in Soypro 黒糖きなこ?

Soypro 黒糖きなこ has 26.6 g of total carbohydrates per 100 g, including 17.7 g of fiber and 8.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Soypro 黒糖きなこ?

Soypro 黒糖きなこ contains 4 g of fat per 100 g.

How much sodium is in Soypro 黒糖きなこ?

100 g contains 1.1 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 19, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4570109293901. License: ODbL 1.0 (Open Food Facts). Source record dated February 19, 2025. Imported November 12, 2026.

Last updated: . Source description: "SOYPRO 黒糖きなこ". Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.