Soyjoy 抹茶&ゆず

Packaged product Beans and Legumes Otsuka

Soyjoy 抹茶&ゆず contains 480 kcal per 100 g. A serving, 30 g (30 g) provides about 144 kcal.

Roughly 55% of its calories come from fat, with 31% from carbohydrates and 14% from protein (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

480kcal per 100 g
18.7 gprotein
39.7 gcarbohydrates
31.3 gfat
144kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 480 kcal
Total fat L 31.3 g 40%
Saturated fat L 10 g 50%
Trans fat L 0 g
Cholesterol L 20 mg 7%
Sodium L 103 mg 4%
Total carbohydrates L 39.7 g 14%
Dietary fiber L 12.7 g 45%
Total sugars L 27 g
Protein L 18.7 g 37%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 31%Fat: 55%480kcal / 100 g
  • Protein 14%
  • Carbohydrates 31%
  • Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein18.7 gin the top quarter of beans and legumes (median 6.8 g)
  • Fiber12.7 gin the top quarter of beans and legumes (median 3.8 g)
  • Sugars27 gin the top quarter of beans and legumes (median 2.6 g)
  • Fat31.3 gin the top quarter of beans and legumes (median 2.7 g)
  • Saturated fat10 gin the top quarter of beans and legumes (median 0.5 g)
  • Sodium103 mgbelow the median for beans and legumes (median 199 mg)
  • Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Otsuka
Barcode
4987035704614
Label serving
30 g
Category
Beans and Legumes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4987035704614. License: ODbL 1.0 (Open Food Facts). Source record dated September 11, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Soyjoy 抹茶&ゆず?

100 g of Soyjoy 抹茶&ゆず has 480 kcal. Serving, 30 g (30 g): about 144 kcal.

Is Soyjoy 抹茶&ゆず high in protein?

Soyjoy 抹茶&ゆず contains 18.7 g of protein per 100 g (37% of the 50 g Daily Value), or 5.6 g in serving, 30 g (30 g). About 14% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.8 g).

How many carbs are in Soyjoy 抹茶&ゆず?

Soyjoy 抹茶&ゆず has 39.7 g of total carbohydrates per 100 g, including 12.7 g of fiber and 27 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Soyjoy 抹茶&ゆず?

Soyjoy 抹茶&ゆず contains 31.3 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).

How much sodium is in Soyjoy 抹茶&ゆず?

100 g contains 103 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 11, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.