Soygurt Natural
Packaged product Dairy and Eggs Oddlygood
Soygurt Natural contains 60 kcal per 100 g.
Roughly 36% of its calories come from fat, with 33% from protein and 31% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 71 kcal per 100 g across 201 products.
100 g provides 16% of the Daily Value for Riboflavin (B2), 14% of the Daily Value for copper and 12% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 60 kcal | |
| Total fat L | 2.2 g | 3% |
| Saturated fat L | 0.3 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 47 mg | 2% |
| Total carbohydrates L | 4.3 g | 2% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 2.5 g | |
| Added sugars L | 1.6 g | 3% |
| Protein L | 4.5 g | 9% |
| Vitamin A L | 15 µg | 2% |
| Vitamin C L | 0.76 mg | 0.8% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.11 mg | 0.7% |
| Thiamin (B1) L | 0.11 mg | 9% |
| Riboflavin (B2) L | 0.21 mg | 16% |
| Niacin (B3) L | 0.2 mg | 1% |
| Pantothenic acid (B5) L | 0.17 mg | 3% |
| Vitamin B6 L | 0.05 mg | 3% |
| Folate (B9) L | 0.001 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 33.9 mg | 3% |
| Iron L | 2 mg | 11% |
| Magnesium L | 32.8 mg | 8% |
| Phosphorus L | 73.9 mg | 6% |
| Potassium L | 220 mg | 5% |
| Zinc L | 0.38 mg | 3% |
| Copper L | 0.13 mg | 14% |
| Manganese L | 0.29 mg | 12% |
| Selenium L | 0.51 µg | 0.9% |
| Iodine L | 2.1 µg | 1% |
| Chloride L | 66.9 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 31%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.5 gin the top quarter of dairy and eggs (median 3.8 g)
- Fiber2.6 gin the top quarter of dairy and eggs (median 0.81 g)
- Sugars2.5 gbelow the median for dairy and eggs (median 7.5 g)
- Saturated fat0.3 gin the lowest quarter of dairy and eggs (median 0.4 g)
- Sodium47 mgabove the median for dairy and eggs (median 40 mg)
- Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels
- Water86.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.56 g |
|---|---|
| Polyunsaturated fat L | 1.4 g |
Sugars and starch (1)
| Starch L | 1.7 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.16 g |
| Linoleic acid (omega-6, 18:2) L | 1.1 g |
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 86.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Oddlygood
- Barcode
- 6430081491338
- Quantity
- 1kg
- Category
- Soy milk yogurts
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6430081491338. License: ODbL 1.0 (Open Food Facts). Source record dated September 26, 2026. Imported November 12, 2026.
Last updated: . Source description: "SOYGURT NATURAL". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.