Soya Texturizada Desmechada
Packaged product Beans and Legumes Soi-Yah!
Soya Texturizada Desmechada contains 327 kcal per 100 g. A serving, 1 porci�n, 30 g (30 g) provides about 98 kcal.
Roughly 60% of its calories come from protein, with 40% from carbohydrates and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 327 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 33.3 g | 12% |
| Dietary fiber L | 3 g | 11% |
| Total sugars | not reported | |
| Protein L | 50 g | 100% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 60%
- Carbohydrates 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein50 gin the top quarter of beans and legumes (median 6.8 g)
- Fiber3 gbelow the median for beans and legumes (median 3.8 g)
- Fat0 gin the lowest quarter of beans and legumes (median 2.7 g)
- Sodium0 mgin the lowest quarter of beans and legumes (median 199 mg)
- Protein per 100 kcal15.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Soi-Yah!
- Barcode
- 0012245023362
- Label serving
- 1 porci�n (30 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Source of FIBRE The Happy Pear Strawberry & Beetro The Happy Pear | 327 | 0.67 g | 73.3 g | 1.7 g |
| Clear Whey White Peach Solid Nutrition | 327 | 81.3 g | 0.1 g | 0.1 g |
| Spicy Bean Curd WXZ | 327 | 29.2 g | 8.9 g | 19.6 g |
| Vadilal moth dew bean sprouts Vadilal | 327 | 24 g | 56.7 g | 0.96 g |
| Red split lentils Cypressa | 327 | 27.8 g | 51.2 g | 1.1 g |
| Lentille vertes Lidl | 327 | 25.1 g | 44.5 g | 1.8 g |
| Red split lentils Cypressa | 327 | 27.8 g | 51.2 g | 1.1 g |
| Lentilles natureo | 327 | 25.1 g | 44.5 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0012245023362. License: ODbL 1.0 (Open Food Facts). Source record dated October 15, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.