Soya Pieces
Packaged product Beverages dr. keskin
Soya Pieces contains 325 kcal per 100 g.
Roughly 71% of its calories come from protein, with 26% from carbohydrates and 3% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (343 kcal per 100 g).
100 g provides 211% of the Daily Value for copper, 75% of the Daily Value for magnesium and 57% of the Daily Value for phosphorus.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 325 kcal | |
| Total fat L | 0.9 g | 1% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 2.8 mg | 0.1% |
| Total carbohydrates L | 19.9 g | 7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 11.4 g | |
| Protein L | 53.3 g | 107% |
| Calcium L | 335 mg | 26% |
| Iron L | 9.8 mg | 54% |
| Magnesium L | 317 mg | 75% |
| Phosphorus L | 710 mg | 57% |
| Potassium L | 2,320 mg | 49% |
| Zinc L | 4.6 mg | 42% |
| Copper L | 1.9 mg | 211% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 71%
- Carbohydrates 26%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein53.3 gin the top quarter of beverages (median 8.1 g)
- Fiber0 gin the lowest quarter of beverages (median 4.4 g)
- Sugars11.4 gin the top quarter of beverages (median 3 g)
- Fat0.9 gin the lowest quarter of beverages (median 5.9 g)
- Saturated fat0.2 gin the lowest quarter of beverages (median 0.9 g)
- Sodium2.8 mgin the lowest quarter of beverages (median 240 mg)
- Protein per 100 kcal16.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- dr. keskin
- Barcode
- 3800202288193
- Quantity
- 500g
- Label serving
- 100
- Category
- Plant-based foods
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
textured soya protein. The product may contain traces of sesame, peanuts, nuts and cereals containing gluten or products thereof.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pesche essicate EuroCompany | 325 | 5.9 g | 68 g | 0.6 g |
| Fagioli Cannellini Colfiorito | 325 | 23 g | 45 g | 2 g |
| Fagioli cannellini Colfiorito | 325 | 23.4 g | 45.5 g | 1.6 g |
| Fagioli Cannellini Colfiorito | 325 | 23.4 g | 45.5 g | 1.6 g |
| Mais pop corn Di Nunzio | 325 | 18.1 g | 53.8 g | 4.4 g |
| Maca Cibo Crudo | 325 | 14 g | 71 g | 4 g |
| Blueberry Pomegranate Fruitsource Superfruits SunRype | 324 | 1.1 g | 86.5 g | 0 g |
| pizza gran sapore Molino Spadoni | 326 | 10.2 g | 67.8 g | 1.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3800202288193. License: ODbL 1.0 (Open Food Facts). Source record dated September 29, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.