Soya mince
Packaged product Beans and Legumes East End
Soya mince contains 376 kcal per 100 g.
Roughly 56% of its calories come from protein, with 39% from carbohydrates and 5% from fat (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 376 kcal | |
| Total fat L | 1.9 g | 2% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 1,400 mg | 61% |
| Total carbohydrates L | 36 g | 13% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 20 g | |
| Protein L | 52 g | 104% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 56%
- Carbohydrates 39%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein52 gin the top quarter of beans and legumes (median 6.8 g)
- Fiber3.5 gbelow the median for beans and legumes (median 3.8 g)
- Sugars20 gin the top quarter of beans and legumes (median 2.6 g)
- Fat1.9 gbelow the median for beans and legumes (median 2.7 g)
- Saturated fat0.1 gbelow the median for beans and legumes (median 0.5 g)
- Sodium1,400 mgin the top quarter of beans and legumes (median 199 mg)
- Protein per 100 kcal13.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- East End
- Barcode
- 5018605006698
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Red Lentil Pasta Fusilli | 376 | 26 g | 60 g | 1.3 g |
| Vanilla Peanut WPI Alien | 376 | 77.7 g | 8.6 g | 3.4 g |
| Soy protein My protein | 376 | 79 g | 11 g | 1 g |
| Jelly Beans Tesco | 376 | 0.2 g | 92.4 g | 0.6 g |
| Jelly Beans The Dormen | 376 | 0 g | 95 g | 0 g |
| M&M Peanut M@m | 376 | 5 g | 70 g | 7.2 g |
| Alpineaire himalayan lentils & rice Himalayan Lentils And Rice | 376 | 12.9 g | 72.9 g | 4.1 g |
| Kelly Beans Woogie | 376 | 0 g | 94 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5018605006698. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Source description: "Soya mince". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.