Soya Meat Big
Soya Meat Big contains 314 kcal per 100 g. A serving, 100 g (100 g) provides about 314 kcal.
Roughly 64% of its calories come from protein, with 30% from carbohydrates and 7% from fat (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
100 g provides 33% of the Daily Value for iron and 21% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 314 kcal | |
| Total fat L | 2.4 g | 3% |
| Saturated fat L | 0.2 g | 1% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 214 mg | 9% |
| Total carbohydrates L | 23.2 g | 8% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 4.7 g | |
| Protein L | 49.9 g | 100% |
| Vitamin D L | 0.49 µg | 2% |
| Calcium L | 97 mg | 7% |
| Iron L | 6 mg | 33% |
| Potassium L | 965 mg | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 64%
- Carbohydrates 30%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein49.9 gin the top quarter of meat (median 17.1 g)
- Fiber3.3 gin the top quarter of meat (median 0.2 g)
- Sugars4.7 gin the top quarter of meat (median 1 g)
- Fat2.4 gin the lowest quarter of meat (median 8.8 g)
- Saturated fat0.2 gin the lowest quarter of meat (median 3.2 g)
- Sodium214 mgbelow the median for meat (median 423 mg)
- Protein per 100 kcal15.9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bramley Apple Pork Sausages Deluxe | 314 | 15.3 g | 9.1 g | 23.9 g |
| Goats and cows brie Woolworths | 314 | 17.6 g | 9 g | 22.9 g |
| Bak Kwa BBQ Pork Slice Golden Bridge | 314 | 21.9 g | 38.9 g | 8 g |
| Cold-Pressed Organic Hemp Protein, Unflavored Cantein | 314 | 80 g | 8.6 g | 0 g |
| Beef Sticks Moons Green Charcuterie | 314 | 46.5 g | 1.4 g | 13.8 g |
| Classic BBQ Sliced Pork Golden Bridge Foods | 314 | 21.8 g | 38.8 g | 8 g |
| Thick Pork Sausages Doherty's | 314 | 12 g | 11 g | 25 g |
| 6 fully cooked Irish pork sausages Loughnane's of Galway | 314 | 8.5 g | 9.6 g | 26.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8904093609404. License: ODbL 1.0 (Open Food Facts). Source record dated September 30, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.