Soya drink
Packaged product Beverages Well done
Soya drink contains 31 kcal per 100 ml. A serving, 1 l (1,000 ml) provides about 310 kcal.
Roughly 56% of its calories come from fat, with 38% from protein and 6% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 43 kcal per 100 g across 868 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 31 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0.3 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0.03 mg | 0% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.1 g | 6% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.5 mg | 0.6% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.071 mg | 0.5% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0.033 mg | 2% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 24.9 mg | 2% |
| Iron L | 1.3 mg | 7% |
| Magnesium L | 22.1 mg | 5% |
| Phosphorus L | 49 mg | 4% |
| Potassium L | 146 mg | 3% |
| Zinc L | 0.26 mg | 2% |
| Copper L | 0.089 mg | 10% |
| Manganese L | 0.19 mg | 8% |
| Selenium L | 0.46 µg | 0.8% |
| Iodine L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 6%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein3.1 gbelow the median for beverages (median 3.2 g)
- Fiber1.1 gin the top quarter of beverages (median 0.5 g)
- Sugars0.5 gin the lowest quarter of beverages (median 2.5 g)
- Fat2 gabove the median for beverages (median 1.8 g)
- Sodium0.03 mgin the lowest quarter of beverages (median 40 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
- Water92.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 92.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Well done
- Barcode
- 2098765750092
- Quantity
- 1L
- Label serving
- 1 l
- Category
- Soy-based drinks
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, _SOY_ beans (8%)*. *from organic farming.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Barista Soya Plenish | 31 | 2.4 g | 1.6 g | 1.6 g |
| Boisson au soja Green organics | 31 | 3.1 g | 0.2 g | 2 g |
| Soja drink dennree | 31 | 3 g | 0.9 g | 1.5 g |
| Bebida à Base de Soja, Soja, sem Adição de Açúcares Pingo Doce | 31 | 3.1 g | 0.6 g | 1.6 g |
| Bebida de soja sin azúcares añadidos Hacendado | 31 | 3.1 g | 0.6 g | 1.7 g |
| Bebida de soja Hacendado | 31 | 3.1 g | 0.6 g | 1.7 g |
| Soja Natur Edeka Bio | 31 | 3 g | 0.9 g | 1.6 g |
| Soia Granarolo | 31 | 2.5 g | 1.9 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2098765750092. License: ODbL 1.0 (Open Food Facts). Source record dated August 13, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.