Barista Soya
Packaged product Beverages Plenish
Barista Soya contains 31 kcal per 100 g.
Roughly 47% of its calories come from fat, with 32% from protein and 21% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 42 kcal per 100 g across 200 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 31 kcal | |
| Total fat L | 1.6 g | 2% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 94 mg | 4% |
| Total carbohydrates L | 1.6 g | 0.6% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 1.6 g | |
| Added sugars L | 10 g | 20% |
| Protein L | 2.4 g | 5% |
| Vitamin A L | 0 µg | 0% |
| Vitamin D L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 21%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.4 gin the lowest quarter of beverages (median 3 g)
- Sugars1.6 gbelow the median for beverages (median 2.5 g)
- Fat1.6 gbelow the median for beverages (median 1.7 g)
- Sodium94 mgin the top quarter of beverages (median 40 mg)
- Protein per 100 kcal7.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Plenish
- Barcode
- 5060362072195
- Category
- Soy-based drinks
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, soya,agave syrup,coconut milk, sea salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soya light Valsoia | 31 | 2.1 g | 2.8 g | 1.1 g |
| Unsweetened Soya Milk Morrisons | 30 | 3 g | 0.52 g | 1.7 g |
| Organic soya drink Plenish | 32 | 3.2 g | 0.8 g | 1.6 g |
| Unsweetened Soy Drink Superior Natural | 32 | 2.8 g | 1.2 g | 1.6 g |
| soya milk unsweetened Plamil | 32 | 3.2 g | 0.6 g | 1.7 g |
| Unsweetened Soya Drink 1 Litre Co op | 32 | 3 g | 0.5 g | 1.9 g |
| Soy Milk Sweetened Sainsbury's | 32 | 2 g | 3.4 g | 1.1 g |
| Barista Soy Drink Natrue | 30 | 3 g | 0.7 g | 1.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Barista Soya?
100 g of Barista Soya has 31 kcal.
How much protein is in Barista Soya?
Barista Soya contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value). About 32% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 3 g).
How many carbs are in Barista Soya?
Barista Soya has 1.6 g of total carbohydrates per 100 g, including 0.5 g of fiber and 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Barista Soya?
Barista Soya contains 1.6 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).
How much sodium is in Barista Soya?
100 g contains 94 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060362072195. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.