SOY

Packaged product Beans and Legumes Vivalite

SOY contains 394 kcal per 100 g. A serving, 55 g (55 g) provides about 217 kcal.

Roughly 62% of its calories come from carbohydrates, with 22% from fat and 17% from protein (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

SOY by Vivalite, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
394kcal per 100 g
16.4 gprotein
60.8 gcarbohydrates
9.5 gfat
217kcal in serving, 55 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 394 kcal
Total fat L 9.5 g 12%
Saturated fat L 0.6 g 3%
Sodium L 412 mg 18%
Total carbohydrates L 60.8 g 22%
Dietary fiber L 0 g 0%
Total sugars L 0.8 g
Added sugars L 0 g 0%
Protein L 16.4 g 33%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 62%Fat: 22%394kcal / 100 g
  • Protein 17%
  • Carbohydrates 62%
  • Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16.4 gabove the median for beans and legumes (median 6.8 g)
  • Fiber0 gin the lowest quarter of beans and legumes (median 3.8 g)
  • Sugars0.8 gin the lowest quarter of beans and legumes (median 2.6 g)
  • Fat9.5 gabove the median for beans and legumes (median 2.7 g)
  • Saturated fat0.6 gabove the median for beans and legumes (median 0.5 g)
  • Sodium412 mgin the top quarter of beans and legumes (median 199 mg)
  • Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L1.5 g
Polyunsaturated fat L7.4 g

Product details

Brand
Vivalite
Barcode
7804653630538
Quantity
900g
Label serving
55 g
Category
suplementos-alimentarios
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Maltodextrina de maíz, proteína aislada de soya, aceite de maravilla alto oleico, carbonato de calcio, fosfato tricálcico, cloruro de sodio, cloruro de potasio, sulfato de magnesio, citrato de colina, ácido ascórbico, acetato de vitamina E, niacina, pantotenato de calcio, vitamina D2, tiamina, riboflavina, vitamina B6, ácido fólico, vitamina K1, biotina, cianocobalamina, aroma natural de vainilla, sucralosa y stevia (Stevia rebaudiana).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sunflower oil

Source of the nutrition information

  • Open Food Facts, record 7804653630538. License: ODbL 1.0 (Open Food Facts). Source record dated April 24, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in SOY?

100 g of SOY has 394 kcal. Serving, 55 g (55 g): about 217 kcal.

Is SOY high in protein?

SOY contains 16.4 g of protein per 100 g (33% of the 50 g Daily Value), or 9 g in serving, 55 g (55 g). About 17% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 6.8 g).

How many carbs are in SOY?

SOY has 60.8 g of total carbohydrates per 100 g, including 0 g of fiber and 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in SOY?

SOY contains 9.5 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).

How much sodium is in SOY?

100 g contains 412 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 24, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.