Soy Unsweetened Yoghurt
Packaged product Sweets and Desserts Picnic
Soy Unsweetened Yoghurt contains 46 kcal per 100 g. A serving, 1 portion, 100 ml (100 g) provides about 46 kcal.
Roughly 44% of its calories come from fat, with 39% from protein and 18% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 16% of the Daily Value for Riboflavin (B2) and 15% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 46 kcal | |
| Total fat L | 2.2 g | 3% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 67 mg | 3% |
| Total carbohydrates L | 2 g | 0.7% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 0 g | |
| Protein L | 4.4 g | 9% |
| Vitamin D L | 0.75 µg | 4% |
| Riboflavin (B2) L | 0.21 mg | 16% |
| Vitamin B12 L | 0.37 µg | 15% |
| Calcium L | 120 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Carbohydrates 18%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.4 gbelow the median for sweets and desserts (median 5.9 g)
- Fiber0.7 gbelow the median for sweets and desserts (median 2 g)
- Sugars0 gin the lowest quarter of sweets and desserts (median 20.8 g)
- Fat2.2 gin the lowest quarter of sweets and desserts (median 13 g)
- Saturated fat0.3 gin the lowest quarter of sweets and desserts (median 5.4 g)
- Sodium67 mgbelow the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal9.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Picnic
- Barcode
- 8720326083649
- Label serving
- 1 portion (100 ml)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Asda Extra Special Sweetclems Asda | 46 | 0.7 g | 9.6 g | 0.5 g |
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| Pomelo Mango Sago (Pomelo Flavour) Dessert SUNITY | 46 | 0 g | 11.5 g | 0 g |
| Sugar Plum Dole | 46 | 0.7 g | 11 g | 0.3 g |
| Hi-Calcium Low Sugar Fresh Soya Milk Vitasoy | 46 | 3.2 g | 4.5 g | 1.7 g |
| Altive Protein Zero Sugar ALTIVE | 46 | 8 g | 0.4 g | 1.3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8720326083649. License: ODbL 1.0 (Open Food Facts). Source record dated May 14, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.