Soy Sauce
Packaged product Soups and Sauces Heinz
Soy Sauce contains 60 kcal per 100 g.
Roughly 50% of its calories come from protein, with 50% from carbohydrates and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 67 kcal per 100 g across 790 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 60.2 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 6,205 mg | 270% |
| Total carbohydrates L | 6 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 6 g | |
| Protein L | 6 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50%
- Carbohydrates 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gbelow the median for soups and sauces (median 6.7 g)
- Fiber0 gin the lowest quarter of soups and sauces (median 0.32 g)
- Sugars6 gabove the median for soups and sauces (median 3.1 g)
- Sodium6,205 mgabove the median for soups and sauces (median 5,800 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Heinz
- Barcode
- 6911657930456
- Quantity
- 15 oz
- Category
- Soy sauces
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soy Sauce Japanese Go-Tan | 60 | 9.1 g | 5.5 g | 0 g |
| soy sauce Go-tan | 60 | 9.1 g | 5.5 g | 0 g |
| Sempio Garlic Soy Sauce Sempio | 60 | 2 g | 9 g | 0 g |
| Sempio Soy Sauce For Soup 860ml Sempio | 60 | 8 g | 7 g | 0 g |
| Reduced Salt Soy Sauce Amoy | 60 | 2.4 g | 12.7 g | 0.1 g |
| Soy sauce Go-Tan | 60 | 9.1 g | 5.5 g | 0 g |
| Sauce De Soja au Champignon Jia | 60 | 4.6 g | 10.2 g | 0 g |
| Korean original soy sauce Sempio | 60 | 9.4 g | 5.5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6911657930456. License: ODbL 1.0 (Open Food Facts). Source record dated December 17, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.