Soy sauce
Packaged product Soups and Sauces Go-Tan
Soy sauce contains 60 kcal per 100 g.
Roughly 62% of its calories come from protein, with 38% from carbohydrates and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 67 kcal per 100 g across 790 products.
100 g provides 120% of the Daily Value for iodine, 25% of the Daily Value for manganese and 21% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 60 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 5,200 mg | 226% |
| Total carbohydrates L | 5.5 g | 2% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.1 g | 18% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.95 mg | 1% |
| Vitamin D L | 0.013 µg | 0.1% |
| Vitamin E L | 0.21 mg | 1% |
| Thiamin (B1) L | 0.025 mg | 2% |
| Riboflavin (B2) L | 0.001 mg | 0% |
| Niacin (B3) L | 0.005 mg | 0% |
| Pantothenic acid (B5) L | 0.046 mg | 0.9% |
| Vitamin B6 L | 0.073 mg | 4% |
| Folate (B9) L | 2.5 µg | 0.6% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 42.6 mg | 3% |
| Iron L | 2.7 mg | 15% |
| Magnesium L | 47.2 mg | 11% |
| Phosphorus L | 113 mg | 9% |
| Potassium L | 299 mg | 6% |
| Zinc L | 0.66 mg | 6% |
| Copper L | 0.19 mg | 21% |
| Manganese L | 0.57 mg | 25% |
| Selenium L | 1.3 µg | 2% |
| Iodine L | 180 µg | 120% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 62%
- Carbohydrates 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.1 gin the top quarter of soups and sauces (median 6.7 g)
- Fiber2.7 gin the top quarter of soups and sauces (median 0.32 g)
- Sugars0 gin the lowest quarter of soups and sauces (median 3.1 g)
- Sodium5,200 mgbelow the median for soups and sauces (median 5,800 mg)
- Protein per 100 kcal15.2 gprotein density, useful for comparing foods with different calorie levels
- Water67.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 7.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.48 µg |
|---|
Other components (2)
| Water L | 67.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Go-Tan
- Barcode
- 8710605018622
- Quantity
- 145 ml
- Category
- Soy sauces
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, 16% sojabonen, tarwe, zout.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sempio Korea Sojasauce Gold F3 Sempio | 60 | 8 g | 7 g | 0 g |
| Соевый соус Миоре | 60 | 4 g | 11 g | 0 g |
| Soy Sauce Go-Tan | 60 | 9.1 g | 5.5 g | 0 g |
| Soy Sauce Pear ok River Bridge | 60 | 6 g | 6 g | 0 g |
| Korean original soy sauce Sempio | 60 | 9.4 g | 5.5 g | 0 g |
| Sauce De Soja au Champignon Jia | 60 | 4.6 g | 10.2 g | 0 g |
| Reduced Salt Soy Sauce Amoy | 60 | 2.4 g | 12.7 g | 0.1 g |
| Sempio Soy Sauce For Soup 860ml Sempio | 60 | 8 g | 7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8710605018622. License: ODbL 1.0 (Open Food Facts). Source record dated June 23, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.