Soy Protein Isolate
Packaged product Beans and Legumes My Vegan
Soy Protein Isolate contains 341 kcal per 100 g. A serving, 30 g (30 g) provides about 102 kcal.
Roughly 89% of its calories come from protein, with 8% from carbohydrates and 2% from fat (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (378 kcal per 100 g).
100 g provides 77% of the Daily Value for copper, 57% of the Daily Value for manganese and 24% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 341 kcal | |
| Total fat L | 0.8 g | 1% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 2,080 mg | 90% |
| Total carbohydrates L | 7.2 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 76 g | 152% |
| Vitamin C L | 0.5 mg | 0.6% |
| Vitamin E L | 0.3 mg | 2% |
| Vitamin B6 L | 0.21 mg | 12% |
| Calcium L | 6 mg | 0.5% |
| Iron L | 1.1 mg | 6% |
| Magnesium L | 100 mg | 24% |
| Phosphorus L | 260 mg | 21% |
| Potassium L | 820 mg | 17% |
| Zinc L | 2.1 mg | 19% |
| Copper L | 0.69 mg | 77% |
| Manganese L | 1.3 mg | 57% |
| Chloride L | 20 mg | 0.9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 89%
- Carbohydrates 8%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein76 gbelow the median for beans and legumes (median 80 g)
- Fiber0 gin the lowest quarter of beans and legumes (median 2 g)
- Sugars0 gin the lowest quarter of beans and legumes (median 0.5 g)
- Fat0.8 gin the lowest quarter of beans and legumes (median 3.3 g)
- Saturated fat0.6 gbelow the median for beans and legumes (median 0.67 g)
- Sodium2,080 mgin the top quarter of beans and legumes (median 880 mg)
- Protein per 100 kcal22.3 gprotein density, useful for comparing foods with different calorie levels
- Water62.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.35 g |
|---|
Other components (2)
| Water L | 62.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- My Vegan
- Barcode
- 5056307361424
- Quantity
- 1kg
- Label serving
- 30 g
- Category
- Protein powders
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Soya Protein Isolate (90%)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grass fed clean whey protein powder vanilla bean Orgain | 341 | 51.2 g | 29.3 g | 7.3 g |
| Pea Protein Now Sports | 341 | 61 g | 14.6 g | 4.9 g |
| Vegan Impact Soy Protein Salted Caramel MYPROTEIN | 340 | 76.7 g | 7.3 g | 1.7 g |
| Soy protein isolate 2.p HSN | 339 | 76 g | 3 g | 2.3 g |
| Pea protein isolate My Vegan | 338 | 71 g | 3.6 g | 1.9 g |
| Pea Protein Isolate MyProtein | 338 | 71 g | 3.6 g | 1.9 g |
| Pea Protein Isolate My Protein | 348 | 71 g | 6.7 g | 1.1 g |
| Pea Protein Isolate MYVEGAN | 348 | 71 g | 6.7 g | 1.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5056307361424. License: ODbL 1.0 (Open Food Facts). Source record dated March 6, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.