How many calories are in Soy Protein Crispies?

100 g of Soy Protein Crispies has 362 kcal. Serving, 1 serving, 100 g (100 g): about 362 kcal.

Is Soy Protein Crispies high in protein?

Soy Protein Crispies contains 58 g of protein per 100 g (116% of the 50 g Daily Value), or 58 g in serving, 1 serving, 100 g (100 g). About 64% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Soy Protein Crispies?

Soy Protein Crispies has 28 g of total carbohydrates per 100 g, including 1.8 g of fiber and 9.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Soy Protein Crispies?

Soy Protein Crispies contains 1.9 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

What vitamins and minerals does Soy Protein Crispies contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (203% DV), manganese (150% DV), magnesium (63% DV), phosphorus (55% DV) and zinc (51% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Soy Protein Crispies?

100 g contains 1,062 mg of sodium, 46% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 14, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Soy Protein Crispies

Packaged product Sweets and Desserts KoRo

Soy Protein Crispies contains 362 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 362 kcal.

Roughly 64% of its calories come from protein, with 31% from carbohydrates and 5% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

100 g provides 203% of the Daily Value for copper, 150% of the Daily Value for manganese and 63% of the Daily Value for magnesium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

362kcal per 100 g

58 gprotein

28 gcarbohydrates

1.9 gfat

362kcal in serving, 1 serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	362 kcal
Total fat L	1.9 g	2%
Saturated fat L	1.2 g	6%
Cholesterol L	0 mg	0%
Sodium L	1,062 mg	46%
Total carbohydrates L	28 g	10%
Dietary fiber L	1.8 g	6%
Total sugars L	9.1 g
Added sugars L	0 g	0%
Protein L	58 g	116%
Vitamin A L	0 µg	0%
Vitamin C L	1.3 mg	1%
Vitamin D L	0 µg	0%
Vitamin E L	0.8 mg	5%
Thiamin (B1) L	0.17 mg	14%
Riboflavin (B2) L	0.048 mg	4%
Niacin (B3) L	2.1 mg	13%
Pantothenic acid (B5) L	1.9 mg	39%
Vitamin B6 L	0.56 mg	33%
Folate (B9) L	0 µg	0%
Vitamin B12 L	0 µg	0%
Calcium L	239 mg	18%
Iron L	8.8 mg	49%
Magnesium L	265 mg	63%
Phosphorus L	689 mg	55%
Potassium L	2,171 mg	46%
Zinc L	5.6 mg	51%
Copper L	1.8 mg	203%
Manganese L	3.5 mg	150%
Selenium L	0 µg	0%
Iodine L	0 µg	0%
Chloride L	52.8 mg	2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 64%
Carbohydrates 31%
Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein58 gin the top quarter of sweets and desserts (median 5.9 g)
Fiber1.8 gbelow the median for sweets and desserts (median 2 g)
Sugars9.1 gbelow the median for sweets and desserts (median 20.8 g)
Fat1.9 gin the lowest quarter of sweets and desserts (median 13 g)
Saturated fat1.2 gin the lowest quarter of sweets and desserts (median 5.4 g)
Sodium1,062 mgin the top quarter of sweets and desserts (median 176 mg)
Protein per 100 kcal16 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	1.7 g
Polyunsaturated fat L	4.3 g

Sugars and starch (1)

Starch L	2.5 g

Individual fatty acids (4)

EPA (omega-3, 20:5 n-3) L	0.027 g
DHA (omega-3, 22:6 n-3) L	0.027 g
ALA (omega-3, 18:3 n-3) L	0.55 g
Linoleic acid (omega-6, 18:2) L	3.8 g

Carotenoids (1)

Beta-carotene L	0 µg

Other components (1)

Alcohol L	0 g

Product details

Brand: KoRo
Barcode: 4255582818376
Quantity: 250g
Label serving: 1 serving (100 g)
Category: Sweets and Desserts

Ingredients

soy protein, rice semolina, sugar, low-fat cocoa powder

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rice Sugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4255582818376. License: ODbL 1.0 (Open Food Facts). Source record dated September 14, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.