Soy Protein

Packaged product Beans and Legumes Allnutrition

Soy Protein contains 368 kcal per 100 g. A serving, 28 g (28 g) provides about 103 kcal.

Roughly 90% of its calories come from protein, with 6% from carbohydrates and 4% from fat (estimated with general energy factors).

That is close to the median for beans and legumes on FoodFactly (358 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Soy Protein by Allnutrition, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
368kcal per 100 g
89.3 gprotein
6.1 gcarbohydrates
1.8 gfat
103kcal in serving, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 368 kcal
Total fat L 1.8 g 2%
Saturated fat L 0.36 g 2%
Sodium L 571 mg 25%
Total carbohydrates L 6.1 g 2%
Dietary fiber L 1.8 g 6%
Total sugars L 1.8 g
Protein L 89.3 g 179%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 90%Carbohydrates: 6%Fat: 4%368kcal / 100 g
  • Protein 90%
  • Carbohydrates 6%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein89.3 gin the top quarter of beans and legumes (median 66.3 g)
  • Fiber1.8 gbelow the median for beans and legumes (median 2.4 g)
  • Sugars1.8 gbelow the median for beans and legumes (median 3 g)
  • Fat1.8 gabove the median for beans and legumes (median 1.6 g)
  • Saturated fat0.36 gabove the median for beans and legumes (median 0.1 g)
  • Sodium571 mgabove the median for beans and legumes (median 300 mg)
  • Protein per 100 kcal24.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Allnutrition
Barcode
5902837733630
Label serving
28 g
Category
Dietary supplements

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5902837733630. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Soy Protein?

100 g of Soy Protein has 368 kcal. Serving, 28 g (28 g): about 103 kcal.

Is Soy Protein high in protein?

Soy Protein contains 89.3 g of protein per 100 g (179% of the 50 g Daily Value), or 25 g in serving, 28 g (28 g). About 90% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 66.3 g).

How many carbs are in Soy Protein?

Soy Protein has 6.1 g of total carbohydrates per 100 g, including 1.8 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Soy Protein?

Soy Protein contains 1.8 g of fat per 100 g, of which 0.36 g is saturated (2% of the Daily Value).

How much sodium is in Soy Protein?

100 g contains 571 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.