Soy Cubes
Packaged product Beans and Legumes Vantastic
Soy Cubes contains 332 kcal per 100 g.
Roughly 62% of its calories come from protein, with 34% from carbohydrates and 3% from fat (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 332 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat L | 0.3 g | 2% |
| Sodium | not reported | |
| Total carbohydrates L | 27 g | 10% |
| Dietary fiber L | 8.8 g | 31% |
| Total sugars L | 8.6 g | |
| Protein L | 49 g | 98% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 62%
- Carbohydrates 34%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein49 gin the top quarter of beans and legumes (median 6.8 g)
- Fiber8.8 gin the top quarter of beans and legumes (median 3.8 g)
- Sugars8.6 gin the top quarter of beans and legumes (median 2.6 g)
- Fat1.2 gbelow the median for beans and legumes (median 2.7 g)
- Saturated fat0.3 gbelow the median for beans and legumes (median 0.5 g)
- Protein per 100 kcal14.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Vantastic
- Barcode
- 4260661092158
- Quantity
- 250g
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lentilles corail Saint Eloi | 332 | 26.3 g | 45.8 g | 2.3 g |
| Red Kidney Beans Blanditos | 332 | 21.1 g | 60.5 g | 0 g |
| Soy Medaillons Big Vantastic | 332 | 49 g | 27 g | 1.2 g |
| Crostino al radicchio e tofu Montalbano | 332 | 1.7 g | 6.3 g | 33 g |
| Bouillon Legumes Sans Gluten 10X8G Morga | 332 | 4.5 g | 15 g | 27 g |
| Hummus Irma | 332 | 7.7 g | 12 g | 27 g |
| Peanut Brownie Nature's | 332 | 12 g | 58 g | 11 g |
| Riz Aux Lentilles Façon Kitchari Bio Cooked by beendhi | 332 | 14.8 g | 61.4 g | 1.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4260661092158. License: ODbL 1.0 (Open Food Facts). Source record dated October 19, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.