SOY Caspian
Packaged product Beans and Legumes Don Don Donki
SOY Caspian contains 47 kcal per 100 g. A serving, 100 g (100 g) provides about 47 kcal.
Roughly 45% of its calories come from fat, with 30% from protein and 25% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 47 kcal | |
| Total fat L | 2.5 g | 3% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 3.1 g | 1% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 1.7 g | |
| Protein L | 3.8 g | 8% |
| Folate (B9) L | 26 µg | 7% |
| Calcium L | 19 mg | 1% |
| Iron L | 0.5 mg | 3% |
| Magnesium L | 23 mg | 5% |
| Potassium L | 169 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 25%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.8 gbelow the median for beans and legumes (median 6.8 g)
- Fiber1.4 gin the lowest quarter of beans and legumes (median 3.8 g)
- Sugars1.7 gbelow the median for beans and legumes (median 2.6 g)
- Fat2.5 gbelow the median for beans and legumes (median 2.7 g)
- Saturated fat0.4 gbelow the median for beans and legumes (median 0.5 g)
- Sodium0 mgin the lowest quarter of beans and legumes (median 199 mg)
- Protein per 100 kcal8.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Don Don Donki
- Barcode
- 4902553008464
- Label serving
- 100 g
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Velouté carotte-lentilles corail Casino Bio | 47 | 2.2 g | 4.9 g | 1.7 g |
| Piqa Reo Pears Waitrose & Partners | 47 | 0.3 g | 10 g | 0.1 g |
| Canned Peaches Sun Queen | 47 | 0.5 g | 11 g | 0.5 g |
| Peas And Carrots Best West | 47 | 1.6 g | 8.6 g | 0 g |
| Soya Isola Bio | 47 | 3 g | 5.5 g | 1.3 g |
| Caribbean splash Mountain Dew | 47 | 0 g | 12.5 g | 0 g |
| Ripen At Home Conference Pears Tesco | 47 | 0.3 g | 10 g | 0.1 g |
| Amestec De Legume Ciorba De Vacuta Camara Noastră | 47 | 1.3 g | 8.6 g | 0.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4902553008464. License: ODbL 1.0 (Open Food Facts). Source record dated May 28, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.