Southwest Style Chicken Bowl
Southwest Style Chicken Bowl contains 107 kcal per 100 g. A serving, 1 bowl, 318 g (318 g) provides about 340 kcal.
Roughly 51% of its calories come from carbohydrates, with 25% from protein and 24% from fat (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 107 kcal | |
| Total fat L | 2.8 g | 4% |
| Saturated fat L | 0.79 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 14.2 mg | 5% |
| Sodium L | 239 mg | 10% |
| Total carbohydrates L | 13.5 g | 5% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 1.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.6 g | 13% |
| Vitamin D L | 0.031 µg | 0.2% |
| Calcium L | 37.7 mg | 3% |
| Iron L | 0.57 mg | 3% |
| Potassium L | 157 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 51%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.6 gin the lowest quarter of poultry (median 17.6 g)
- Fiber2.2 gin the top quarter of poultry (median 0.25 g)
- Sugars1.6 gabove the median for poultry (median 0.89 g)
- Fat2.8 gbelow the median for poultry (median 4.5 g)
- Saturated fat0.79 gbelow the median for poultry (median 1.2 g)
- Sodium239 mgbelow the median for poultry (median 305 mg)
- Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smoked Chicken Breast Kaczanowski | 107 | 21 g | 0.9 g | 2 g |
| All Natural boneless Skinless chicken Breasts With Rib Meat Giant | 107 | 21.4 g | 0 g | 2.7 g |
| Thinly sliced chicken breast Whole Foods | 107 | 22.3 g | 0 g | 1.3 g |
| Mesquite Smoked Turkey Boars Head | 107 | 21.4 g | 0 g | 1.8 g |
| Oven Roasted Turkey Breast Kirkland | 107 | 21.4 g | 0 g | 0.89 g |
| Oven Roasted Turkey Breast Hillshire Farm | 107 | 17.9 g | 3.6 g | 2.7 g |
| Turkey Slices Deli Essence | 107 | 20.7 g | 0.7 g | 2.3 g |
| Oven-Roasted Turkey Breast Good & Gather | 107 | 17.9 g | 3.6 g | 2.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0197870050904. License: ODbL 1.0 (Open Food Facts). Source record dated March 4, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.