Southern Style Fixed Potatoes

Packaged product Vegetables Giant Eagle

Southern Style Fixed Potatoes contains 165 kcal per 100 g. A serving, 1 portion, 85 g (85 g) provides about 140 kcal.

Roughly 60% of its calories come from carbohydrates, with 32% from fat and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

100 g provides 11% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

165kcal per 100 g
3.5 gprotein
24.7 gcarbohydrates
5.9 gfat
140kcal in serving, 1 portion, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 165 kcal
Total fat L 5.9 g 8%
Saturated fat L 2.9 g 15%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 29 mg 1%
Total carbohydrates L 24.7 g 9%
Dietary fiber L 5.9 g 21%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 3.5 g 7%
Vitamin D L 0 µg0%
Calcium L 12 mg0.9%
Iron L 2 mg11%
Potassium L 365 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 60%Fat: 32%165kcal / 100 g
  • Protein 9%
  • Carbohydrates 60%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron11%Potassium8%Calcium0.9%Vitamin D0%

Nutritional insights

  • Protein3.5 gabove the median for vegetables (median 2.6 g)
  • Fiber5.9 gin the top quarter of vegetables (median 2 g)
  • Sugars0 gin the lowest quarter of vegetables (median 2.1 g)
  • Fat5.9 gabove the median for vegetables (median 5.7 g)
  • Saturated fat2.9 gabove the median for vegetables (median 1.2 g)
  • Sodium29 mgin the lowest quarter of vegetables (median 339 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 165 kcal165 kcal
Protein 3.5 g3.5 g
Carbohydrates 24.7 g24.7 g
Fat 5.9 g5.9 g
Fiber 5.9 g5.9 g
Sugars 0 g0 g
Sodium 29.4 mg29 mg

Product details

Brand
Giant Eagle
Barcode
0030034956448
Label serving
1 portion (85 g)
Category
Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2667815. License: CC0 1.0 (U.S. public domain). Source record dated October 16, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0030034956448. License: ODbL 1.0 (Open Food Facts). Source record dated February 17, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Southern Style Fixed Potatoes?

100 g of Southern Style Fixed Potatoes has 165 kcal. Serving, 1 portion, 85 g (85 g): about 140 kcal.

How much protein is in Southern Style Fixed Potatoes?

Southern Style Fixed Potatoes contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 3 g in serving, 1 portion, 85 g (85 g). About 9% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.6 g).

How many carbs are in Southern Style Fixed Potatoes?

Southern Style Fixed Potatoes has 24.7 g of total carbohydrates per 100 g, including 5.9 g of fiber and 0 g of sugars.

How much fat is in Southern Style Fixed Potatoes?

Southern Style Fixed Potatoes contains 5.9 g of fat per 100 g, of which 2.9 g is saturated (15% of the Daily Value).

What vitamins and minerals does Southern Style Fixed Potatoes contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Southern Style Fixed Potatoes?

100 g contains 29 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 17, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.