Sourdough Sesame

Packaged product Other Foods Woolworth NZ

Sourdough Sesame contains 261 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 261 kcal.

Roughly 73% of its calories come from carbohydrates, with 16% from protein and 11% from fat (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

261kcal per 100 g
9.8 gprotein
46.2 gcarbohydrates
3.2 gfat
261kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 261 kcal
Total fat L 3.2 g 4%
Saturated fat L 0.5 g 3%
Sodium L 420 mg 18%
Total carbohydrates L 46.2 g 17%
Dietary fiber L 2.7 g 10%
Total sugars L 1.7 g
Protein L 9.8 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 73%Fat: 11%261kcal / 100 g
  • Protein 16%
  • Carbohydrates 73%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.8 gabove the median for other foods (median 7.4 g)
  • Fiber2.7 gabove the median for other foods (median 1.8 g)
  • Sugars1.7 gbelow the median for other foods (median 3.2 g)
  • Fat3.2 gbelow the median for other foods (median 6.6 g)
  • Saturated fat0.5 gbelow the median for other foods (median 2 g)
  • Sodium420 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Woolworth NZ
Barcode
0286234004506
Label serving
1 portion (100 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0286234004506. License: ODbL 1.0 (Open Food Facts). Source record dated July 11, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sourdough Sesame?

100 g of Sourdough Sesame has 261 kcal. Serving, 1 portion, 100 g (100 g): about 261 kcal.

How much protein is in Sourdough Sesame?

Sourdough Sesame contains 9.8 g of protein per 100 g (20% of the 50 g Daily Value), or 9.8 g in serving, 1 portion, 100 g (100 g). About 16% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Sourdough Sesame?

Sourdough Sesame has 46.2 g of total carbohydrates per 100 g, including 2.7 g of fiber and 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sourdough Sesame?

Sourdough Sesame contains 3.2 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

How much sodium is in Sourdough Sesame?

100 g contains 420 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 11, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.