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Sourdough Muffins

Packaged product Bread and Baked Goods Vendredi

Sourdough Muffins contains 191 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 191 kcal.

Roughly 69% of its calories come from carbohydrates, with 26% from fat and 5% from protein (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

191kcal per 100 g
2.3 gprotein
31.8 gcarbohydrates
5.3 gfat
191kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 191 kcal
Total fat L 5.3 g 7%
Saturated fat L 4.7 g 24%
Sodium L 287 mg 12%
Total carbohydrates L 31.8 g 12%
Dietary fiber L 2.8 g 10%
Total sugars L 2.6 g
Protein L 2.3 g 5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 69%Fat: 26%191kcal / 100 g
  • Protein 5%
  • Carbohydrates 69%
  • Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.3 gin the lowest quarter of bread and baked goods (median 8.1 g)
  • Fiber2.8 gabove the median for bread and baked goods (median 2.4 g)
  • Sugars2.6 gbelow the median for bread and baked goods (median 4 g)
  • Fat5.3 gbelow the median for bread and baked goods (median 7.1 g)
  • Saturated fat4.7 gin the top quarter of bread and baked goods (median 1.6 g)
  • Sodium287 mgbelow the median for bread and baked goods (median 403 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Vendredi
Barcode
9041014070260
Label serving
1 portion (100 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9041014070260. License: ODbL 1.0 (Open Food Facts). Source record dated July 2, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sourdough Muffins?

100 g of Sourdough Muffins has 191 kcal. Serving, 1 portion, 100 g (100 g): about 191 kcal.

How much protein is in Sourdough Muffins?

Sourdough Muffins contains 2.3 g of protein per 100 g (5% of the 50 g Daily Value), or 2.3 g in serving, 1 portion, 100 g (100 g). About 5% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.1 g).

How many carbs are in Sourdough Muffins?

Sourdough Muffins has 31.8 g of total carbohydrates per 100 g, including 2.8 g of fiber and 2.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sourdough Muffins?

Sourdough Muffins contains 5.3 g of fat per 100 g, of which 4.7 g is saturated (24% of the Daily Value).

How much sodium is in Sourdough Muffins?

100 g contains 287 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 2, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.