Sourdough
Packaged product Bread and Baked Goods Knickerbocker Baking Company
Sourdough contains 265 kcal per 100 g.
Roughly 76% of its calories come from carbohydrates, with 13% from protein and 10% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).
100 g provides 20% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 265 kcal | |
| Total fat L | 2.9 g | 4% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 441 mg | 19% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 2.9 g | 11% |
| Total sugars L | 0 g | |
| Protein L | 8.8 g | 18% |
| Iron L | 3.5 mg | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 76%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.8 gbelow the median for bread and baked goods (median 8.9 g)
- Fiber2.9 gbelow the median for bread and baked goods (median 3.5 g)
- Sugars0 gin the lowest quarter of bread and baked goods (median 3 g)
- Fat2.9 gbelow the median for bread and baked goods (median 3.6 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 0.46 g)
- Sodium441 mgbelow the median for bread and baked goods (median 464 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Knickerbocker Baking Company
- Barcode
- 0611625102446
- Category
- Breads
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| simple truth, or Galic and sprouted bread Kroger | 265 | 14.7 g | 44.1 g | 1.5 g |
| Whole Wheat Tortillas Casa Mendosa | 265 | 8.8 g | 44.1 g | 7.4 g |
| Sprouted Wheat Multigrain Bread Trader Joe's | 265 | 14.7 g | 47.1 g | 1.5 g |
| Multigrain Rye Authentic Sourdough Stonemill | 265 | 8.8 g | 45.6 g | 4.4 g |
| Sprouted Wheat Sourdough Bread Trader Joe's | 265 | 20.6 g | 41.2 g | 0 g |
| Organic Sprouted Legume Bread Natural Grocers | 265 | 14.7 g | 44.1 g | 1.5 g |
| Protein Bread The Health Factory | 265 | 20.8 g | 41.5 g | 1.7 g |
| Homestyle Soft Taco Guerro | 265 | 8.3 g | 46.5 g | 4.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0611625102446. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.