Sour Milk Cheese 5%

Packaged product Dairy and Eggs MiMiMilk

Sour Milk Cheese 5% contains 141 kcal per 100 g. A serving, 185 g (185 g) provides about 261 kcal.

Roughly 60% of its calories come from protein, with 32% from fat and 9% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sour Milk Cheese 5% by MiMiMilk, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
141kcal per 100 g
21 gprotein
3 gcarbohydrates
5 gfat
261kcal in serving, 185 g (185 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 141 kcal
Total fat L 5 g 6%
Saturated fat L 2.9 g 15%
Sodium L 118 mg 5%
Total carbohydrates L 3 g 1%
Dietary fiber not reported
Total sugars L 3 g
Protein L 21 g 42%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 60%Carbohydrates: 9%Fat: 32%141kcal / 100 g
  • Protein 60%
  • Carbohydrates 9%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein21 gin the top quarter of dairy and eggs (median 8 g)
  • Sugars3 gbelow the median for dairy and eggs (median 4 g)
  • Fat5 gbelow the median for dairy and eggs (median 10 g)
  • Saturated fat2.9 gbelow the median for dairy and eggs (median 4.2 g)
  • Sodium118 mgbelow the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal14.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
MiMiMilk
Barcode
4820164091531
Label serving
185 g
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4820164091531. License: ODbL 1.0 (Open Food Facts). Source record dated April 14, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sour Milk Cheese 5%?

100 g of Sour Milk Cheese 5% has 141 kcal. Serving, 185 g (185 g): about 261 kcal.

Is Sour Milk Cheese 5% high in protein?

Sour Milk Cheese 5% contains 21 g of protein per 100 g (42% of the 50 g Daily Value), or 38.9 g in serving, 185 g (185 g). About 60% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).

How many carbs are in Sour Milk Cheese 5%?

Sour Milk Cheese 5% has 3 g of total carbohydrates per 100 g, including 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sour Milk Cheese 5%?

Sour Milk Cheese 5% contains 5 g of fat per 100 g, of which 2.9 g is saturated (15% of the Daily Value).

How much sodium is in Sour Milk Cheese 5%?

100 g contains 118 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 14, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.