Sour Cream & Onion

Packaged product Snacks Pringles

Sour Cream & Onion contains 536 kcal per 100 g. A serving, 30 g (30 g) provides about 161 kcal.

Roughly 57% of its calories come from fat, with 40% from carbohydrates and 3% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (517 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Sour Cream & Onion by Pringles, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
536kcal per 100 g
4.2 gprotein
51 gcarbohydrates
32 gfat
161kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 536 kcal
Total fat L 32 g 41%
Saturated fat L 3 g 15%
Sodium L 680 mg 30%
Total carbohydrates L 51 g 19%
Dietary fiber L 2.9 g 10%
Total sugars L 2.5 g
Added sugars L 0.19 g 0.4%
Protein L 4.2 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 40%Fat: 57%536kcal / 100 g
  • Protein 3%
  • Carbohydrates 40%
  • Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.2 gbelow the median for snacks (median 4.5 g)
  • Fiber2.9 gbelow the median for snacks (median 3.5 g)
  • Sugars2.5 gbelow the median for snacks (median 3.1 g)
  • Fat32 gin the top quarter of snacks (median 30 g)
  • Saturated fat3 gbelow the median for snacks (median 3.4 g)
  • Sodium680 mgin the top quarter of snacks (median 560 mg)
  • Protein per 100 kcal0.78 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pringles
Barcode
5053990119035
Quantity
175g
Label serving
30 g
Category
Stacked extruded potato crisps
Packaging
en:container
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pommes de terre déshydratées, huiles végétales (tournesol, mais), farine de riz, amidon de blé, farine de maïs, assaisonnement crème acidulée et oignon (exhausteurs de goût (glutamate monosodique, guanylate disosique, inosinate disodique), oignon en poudre, dextrose, huile de tournesol hydrogénée, sucre, lactosérum doux en poudre (lait), lactose, acidifiants (acide citrique, acide lactique, acide malique) crème acidulée en poudre (lait), arôme (lait), sirop de glucose, fécule de pomme de terre, protéines de lait, extrait de de levure, émulsifiant (E471), maltodextrine, sel, colorant (rocou),

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Honey mustard potato crisps, honey mustard Pringles 536 3.6 g 57.1 g 32.1 g
Pringle's Scorchin Cheddar Pringles 536 3.6 g 57.1 g 32.1 g
Sour Cream & Onion Potato Crisps SE Grocers 536 3.6 g 53.6 g 32.1 g
Pringles Minecraft Pringles 536 3.6 g 60.7 g 32.1 g
Chips ognion Pringles 536 4.6 g 56 g 32 g
Pringles Pringles 536 4.6 g 56 g 32 g
knusprige Stapelchips Paprika K-CLASSIC 536 3.5 g 55 g 33 g
Pringles : sour cream & onion Pringles 536 4.6 g 56 g 32 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5053990119035. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sour Cream & Onion?

100 g of Sour Cream & Onion has 536 kcal. Serving, 30 g (30 g): about 161 kcal.

How much protein is in Sour Cream & Onion?

Sour Cream & Onion contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value), or 1.3 g in serving, 30 g (30 g). About 3% of its calories come from protein. Compared with other snacks, that is below the median (median 4.5 g).

How many carbs are in Sour Cream & Onion?

Sour Cream & Onion has 51 g of total carbohydrates per 100 g, including 2.9 g of fiber and 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sour Cream & Onion?

Sour Cream & Onion contains 32 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

How much sodium is in Sour Cream & Onion?

100 g contains 680 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.