Sour cream

Packaged product Dairy and Eggs Jogo

Sour cream contains 189 kcal per 100 g.

Roughly 86% of its calories come from fat, with 8% from carbohydrates and 6% from protein (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (203 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Sour cream by Jogo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
189kcal per 100 g
2.7 gprotein
4 gcarbohydrates
18 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 189 kcal
Total fat L 18 g 23%
Saturated fat L 12 g 60%
Sodium L 40 mg 2%
Total carbohydrates L 4 g 1%
Dietary fiber not reported
Total sugars L 4 g
Added sugars L 0 g 0%
Protein L 2.7 g 5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 8%Fat: 86%189kcal / 100 g
  • Protein 6%
  • Carbohydrates 8%
  • Fat 86%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Sugars4 gin the top quarter of dairy and eggs (median 3.4 g)
  • Fat18 gbelow the median for dairy and eggs (median 20 g)
  • Saturated fat12 gbelow the median for dairy and eggs (median 12.9 g)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Jogo
Barcode
5900771004366
Quantity
180g
Category
Smetana
Nutri-Score
D as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_śmietanka_, żywe kultury bakterii mlekowej

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Cream

Similar products

FoodCaloriesProteinCarbsFat
Śmietana 18% Pilos 189 2.7 g 4 g 18 g
Śmietana łaciata 18% Mlekpol 189 2.7 g 4 g 18 g
Śmietanka Łaciata Laciate 189 2.7 g 4 g 18 g
Śmietana mleczna dolina Mleczna Dolina 189 2.7 g 4 g 18 g
Śmietana Mlekpol 189 2.7 g 4 g 18 g
Śmietana Mleczna Dolina 189 2.7 g 4 g 18 g
Śmietana luksusowa 18% Jogo 189 2.7 g 4 g 18 g
Śmietana 18% Pewni dobrego 190 2.7 g 3.7 g 18 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5900771004366. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sour cream?

100 g of Sour cream has 189 kcal.

How much protein is in Sour cream?

Sour cream contains 2.7 g of protein per 100 g (5% of the 50 g Daily Value). About 6% of its calories come from protein.

How many carbs are in Sour cream?

Sour cream has 4 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sour cream?

Sour cream contains 18 g of fat per 100 g, of which 12 g is saturated (60% of the Daily Value).

How much sodium is in Sour cream?

100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.