Sour Cream
Packaged product Dairy and Eggs HY-VEE
Sour Cream contains 200 kcal per 100 g. A typical serving of 2 Tbsp (30 g) provides about 60 kcal.
Roughly 79% of its calories come from fat, with 14% from carbohydrates and 7% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (200 kcal per 100 g).
100 g provides 10% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 16.7 g | 21% |
| Saturated fat L | 11.7 g | 59% |
| Trans fat L | 0 g | |
| Cholesterol L | 67 mg | 22% |
| Sodium L | 67 mg | 3% |
| Total carbohydrates L | 6.7 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.3 g | 7% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 133 mg | 10% |
| Iron L | 0 mg | 0% |
| Potassium L | 233 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 14%
- Fat 79%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sodium67 mgabove the median for dairy and eggs (median 50 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
CULTURED PASTEURIZED SKIM MILK AND CREAM, CORN STARCH-MODIFIED, GUAR GUM, SODIUM CITRATE, CARRAGEENAN, CAROB BEAN GUM, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sour Cream KRAFT | 200 | 3.3 g | 3.3 g | 16.7 g |
| Sour Cream CREMA HONDURENA | 200 | 3.3 g | 0.05 g | 16.7 g |
| Sour Cream GIANT EAGLE | 200 | 3.3 g | 3.3 g | 16.7 g |
| Sour Cream SUNNYSIDE FARMS | 200 | 3.3 g | 6.7 g | 16.7 g |
| Sour Cream GIANT EAGLE | 200 | 3.3 g | 3.3 g | 16.7 g |
| Sour Cream HARRIS TEETER | 200 | 3.3 g | 3.3 g | 20 g |
| Ultra-Pasteurized Light Cream WEGMANS | 200 | 0 g | 0 g | 20 g |
| Ultra-Pasteurized Light Cream WEGMANS | 200 | 0 g | 0 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2677177. License: CC0 1.0 (U.S. public domain). Source record dated October 30, 2023. Imported November 6, 2026.
Last updated: . Source description: "SOUR CREAM". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.