Soupe de poisson
Packaged product Soups and Sauces Maison SAINT-LO
Soupe de poisson contains 30 kcal per 100 g.
Roughly 39% of its calories come from protein, with 33% from fat and 28% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 43 kcal per 100 g across 519 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 29.9 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 320 mg | 14% |
| Total carbohydrates L | 2.1 g | 0.8% |
| Dietary fiber | not reported | |
| Total sugars L | 1.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.9 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Carbohydrates 28%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.9 gin the lowest quarter of soups and sauces (median 5.1 g)
- Sugars1.3 gin the top quarter of soups and sauces (median 0.7 g)
- Fat1.1 gin the lowest quarter of soups and sauces (median 1.5 g)
- Saturated fat0.2 gin the lowest quarter of soups and sauces (median 0.4 g)
- Sodium320 mgbelow the median for soups and sauces (median 332 mg)
- Protein per 100 kcal9.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Maison SAINT-LO
- Barcode
- 3760186361025
- Quantity
- 74 cl
- Category
- Fish soups
- Packaging
- Glass
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau, chair de _poisson_ blanc (20%), tomates et concentré, poireaux, carottes, oignons, muscadet (_sulfites_), fenouil, ail, thym, laurier, basilic, poivre, safran
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soupe De Poissons Au Corail D'oursin Palais Des Mets | 30 | 2.2 g | 3 g | 1 g |
| Soupe 3 Poissons aux algues Sainte Barbe | 30 | 2.8 g | 2 g | 1.2 g |
| Soupe de poissons langoustines spécialité de Bretagne Saveurs de nos régions | 30 | 4.9 g | 0.5 g | 1.1 g |
| Soupe De Poissons Corse Conserverie casatorra | 30 | 4.7 g | 2.7 g | 1 g |
| Soupe de poisson aux moules Conserverie De Casatorra | 30 | 4.7 g | 2.7 g | 0.9 g |
| Soupe de poissons aux crabes Conserverie Casatorra | 30 | 1 g | 2.7 g | 0.9 g |
| Soupe de Poissons du Bassin d'Arcachon Lou Gascoun | 30 | 3.2 g | 4.4 g | 0.5 g |
| Soupe de poissons Select Marée | 30 | 4.3 g | 1.3 g | 0.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3760186361025. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.