Soupe de légumes
Packaged product Soups and Sauces Migros
Soupe de légumes contains 66 kcal per 100 g. A serving, 250 ml (250 g) provides about 164 kcal.
Roughly 56% of its calories come from fat, with 38% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 40 kcal per 100 g across 905 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 65.6 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 6 g | 2% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 2.5 g | |
| Added sugars L | 0.1 g | 0.2% |
| Protein L | 1 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 38%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber0.8 gin the lowest quarter of soups and sauces (median 1.2 g)
- Sugars2.5 gabove the median for soups and sauces (median 1.8 g)
- Fat4 gin the top quarter of soups and sauces (median 1.2 g)
- Saturated fat1 gin the top quarter of soups and sauces (median 0.3 g)
- Sodium440 mgin the top quarter of soups and sauces (median 252 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Migros
- Barcode
- 7613312051993
- Quantity
- 500 ml
- Label serving
- 250 ml
- Category
- Vegetable soups
- Packaging
- Brick
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
eau, légumes 37% (carottes, pommes de terre, oignons, brocoli, petits pois, céleri (avec antioxydant: acide citrique), chou frisé, tomates, poireau), creme, huile de colza, amidon de mais modifié, bouillon de légumes, huile d'olive, sel de cuisine, Sucre, protéine de lait (contient du lactose), épaississant: gomme xanthane, extraits d'épices.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: CreamRapeseed (canola) oilOlive oilSaltSugarPotatoOnionTomato
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hearty Vegetable Soup Specially Selected | 65 | 1.6 g | 11.8 g | 1.2 g |
| Tomatensoep Justy | 66 | 1.9 g | 7.6 g | 2.7 g |
| Moroccan Style Vegetable Soup Aldi Specially Selected | 65 | 3.1 g | 7.3 g | 2.3 g |
| Cream of tomato soup Co Op | 65 | 1.4 g | 6.3 g | 3.6 g |
| Spicy tomato, lentil and red pepper soup Sainsbury's | 65 | 3.7 g | 8.8 g | 1.3 g |
| Vellutata di piselli e zucchine con edamame Bontà di Stagione | 65 | 6.9 g | 3.1 g | 2.2 g |
| Deftige Gemüsesuppe mit Kartoffeln und Speck Knorr | 65 | 1.5 g | 5.6 g | 3.9 g |
| Potage tomate cerfeuil Nestlé | 65 | 2.1 g | 11.8 g | 0.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7613312051993. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.