Soupe chaude potiron
Packaged product Soups and Sauces Alvalle
Soupe chaude potiron contains 34 kcal per 100 g.
Roughly 53% of its calories come from carbohydrates, with 41% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 40 kcal per 100 g across 905 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 34 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0.18 g | 0.9% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 132 mg | 6% |
| Total carbohydrates L | 4.3 g | 2% |
| Dietary fiber L | 0.61 g | 2% |
| Total sugars L | 3.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.5 g | 1% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 4.7 mg | 5% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.48 mg | 3% |
| Thiamin (B1) L | 0.016 mg | 1% |
| Riboflavin (B2) L | 0.008 mg | 0.6% |
| Niacin (B3) L | 0.15 mg | 0.9% |
| Pantothenic acid (B5) L | 0.097 mg | 2% |
| Vitamin B6 L | 0.081 mg | 5% |
| Folate (B9) L | 15.7 µg | 4% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 17.9 mg | 1% |
| Iron L | 0.4 mg | 2% |
| Magnesium L | 9.3 mg | 2% |
| Phosphorus L | 29.3 mg | 2% |
| Potassium L | 231 mg | 5% |
| Zinc L | 0.2 mg | 2% |
| Copper L | 0.074 mg | 8% |
| Manganese L | 0.089 mg | 4% |
| Selenium L | 2.4 µg | 4% |
| Iodine L | 2.5 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 53%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.5 gin the lowest quarter of soups and sauces (median 1 g)
- Fiber0.61 gin the lowest quarter of soups and sauces (median 1.2 g)
- Sugars3.4 gin the top quarter of soups and sauces (median 1.8 g)
- Fat1.5 gabove the median for soups and sauces (median 1.2 g)
- Saturated fat0.18 gbelow the median for soups and sauces (median 0.3 g)
- Sodium132 mgin the lowest quarter of soups and sauces (median 252 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
- Water92.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 1.3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1,318 µg |
|---|
Other components (2)
| Water L | 92.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Alvalle
- Barcode
- 5410188031959
- Category
- Vegetable soups
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
potiron (4206), eau, carotte, oignon, pomme de terre, jus de raisin, jus ct pulpe d'orange (5%), huile d'olive extra vierge, sel, thym, noix de muscade.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soupe Rustique Prosain | 34 | 1.6 g | 4.1 g | 0.8 g |
| Soupe Chaude Courgette grillée & thym Alvalle | 34 | 1.3 g | 3.2 g | 1.6 g |
| Soupe chaude - Courgette grillée et thym Alvalle | 34 | 1.3 g | 3.2 g | 1.6 g |
| Passato eetivo MD | 34 | 0.9 g | 4.5 g | 0.9 g |
| Instant soup tomaat Kania | 34 | 0.7 g | 5.9 g | 0.8 g |
| Légumes et Vermicelles Liebig | 34 | 1 g | 4.6 g | 1 g |
| PurSoup - Mouliné de Légumes d'Autrefois Liebig | 34 | 0.9 g | 5.9 g | 0.7 g |
| Courgettes Petits Pois et Kiri Liebig | 34 | 1.2 g | 4.2 g | 1.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5410188031959. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.