Soupe champignon
Packaged product Soups and Sauces Catlion
Soupe champignon contains 391 kcal per 100 g. A serving, 55.0 g (55 g) provides about 215 kcal.
Roughly 37% of its calories come from carbohydrates, with 34% from protein and 29% from fat (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 59 kcal per 100 g across 3,287 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 391 kcal | |
| Total fat L | 12.2 g | 16% |
| Saturated fat L | 1.8 g | 9% |
| Sodium | not reported | |
| Total carbohydrates L | 35.4 g | 13% |
| Dietary fiber L | 5.4 g | 19% |
| Total sugars L | 14.7 g | |
| Protein L | 32.1 g | 64% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 37%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein32.1 gin the top quarter of soups and sauces (median 2.4 g)
- Fiber5.4 gin the top quarter of soups and sauces (median 1 g)
- Sugars14.7 gin the top quarter of soups and sauces (median 1.7 g)
- Fat12.2 gin the top quarter of soups and sauces (median 1.8 g)
- Saturated fat1.8 gin the top quarter of soups and sauces (median 0.41 g)
- Protein per 100 kcal8.2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mushroom Soup & Seasoning Mix Osem | 391 | 8.7 g | 69.6 g | 8.7 g |
| Progresso, Bistro Cups, Soup Mix, Creamy White Bean & Corn, Creamy White Bean & Corn Progresso | 391 | 17.2 g | 59.4 g | 9.4 g |
| Chicken flavour instant noodle soup No name | 390 | 8 g | 53 g | 18 g |
| A warming homestyle soup with chunks of potatoes, onions, carrots and herbs soup mix, chunky potato Bear Creek Country Kitchens | 390 | 4.9 g | 70.7 g | 9.8 g |
| Viennese soup eat | 390 | 14 g | 57 g | 11 g |
| wedding feast soup eat | 393 | 10 g | 48 g | 17 g |
| Basis voor Indiase Kerriesoep Honig | 393 | 10 g | 52 g | 15 g |
| Ramnen Soup Mike's Mighty Good | 389 | 14.8 g | 66.7 g | 7.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0745178360418. License: ODbL 1.0 (Open Food Facts). Source record dated October 31, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.