Soupe carotte, coco
Packaged product Soups and Sauces Idées de saison
Soupe carotte, coco contains 25 kcal per 100 g.
Roughly 46% of its calories come from carbohydrates, with 46% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 40 kcal per 100 g across 905 products.
100 g provides 23,826,563% of the Daily Value for Vitamin D and 4,135,625% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 25 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat L | 0.61 g | 3% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 64 mg | 3% |
| Total carbohydrates L | 2.7 g | 1% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 0.31 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.46 g | 0.9% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 1.4 mg | 2% |
| Vitamin D L | 4,765,313 µg | 23,826,563% |
| Vitamin E L | 0.17 mg | 1% |
| Thiamin (B1) L | 0.019 mg | 2% |
| Riboflavin (B2) L | 0.007 mg | 0.5% |
| Niacin (B3) L | 0.16 mg | 1% |
| Pantothenic acid (B5) L | 0.13 mg | 3% |
| Vitamin B6 L | 0.069 mg | 4% |
| Folate (B9) L | 24.6 µg | 6% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 15.3 mg | 1% |
| Iron L | 0.22 mg | 1% |
| Magnesium L | 7.5 mg | 2% |
| Phosphorus L | 17.9 mg | 1% |
| Potassium L | 130 mg | 3% |
| Zinc L | 0.12 mg | 1% |
| Copper L | 0.036 mg | 4% |
| Manganese L | 0.076 mg | 3% |
| Selenium L | 4 µg | 7% |
| Iodine L | 6,203,438 µg | 4,135,625% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 46%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.46 gin the lowest quarter of soups and sauces (median 1 g)
- Fiber1.2 gbelow the median for soups and sauces (median 1.2 g)
- Sugars0.31 gin the lowest quarter of soups and sauces (median 1.8 g)
- Saturated fat0.61 gabove the median for soups and sauces (median 0.3 g)
- Sodium64 mgin the lowest quarter of soups and sauces (median 252 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
- Water92.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 1.3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2,460 µg |
|---|
Other components (2)
| Water L | 92.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Idées de saison
- Barcode
- 3760020050207
- Category
- Vegetable soups
- Packaging
- fr:750ml
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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|---|---|---|---|---|
| Gemüse Cremsuppe Maggi | 25 | 0.8 g | 4.8 g | 0.2 g |
| Soupe anisée Germain | 25 | 0.8 g | 2.8 g | 0.8 g |
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| Bio soupe légumes verts Delhaize | 25 | 0.5 g | 3 g | 1 g |
| Groentensoep Met Balletjes+vermicelli 515ml Knorr | 25 | 1.5 g | 2.5 g | 1 g |
| Soupe fraîche de tomate et concombre à la menthe Karine & Jeff | 25 | 1.1 g | 4 g | 0 g |
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| Sopa de carne con estrellitas Carrefour classic | 25 | 0.9 g | 4.8 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3760020050207. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.