Soupe aux champignons

Packaged product Soups and Sauces Telma

Soupe aux champignons contains 419 kcal per 100 g.

Roughly 66% of its calories come from carbohydrates, with 30% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 45 kcal per 100 g across 39 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Soupe aux champignons by Telma, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
419kcal per 100 g
4.8 gprotein
69 gcarbohydrates
13.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 419 kcal
Total fat L 13.8 g 18%
Saturated fat L 8.2 g 41%
Sodium L 2,680 mg 117%
Total carbohydrates L 69 g 25%
Dietary fiber not reported
Total sugars L 21.1 g
Added sugars L 2.5 g 5%
Protein L 4.8 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 66%Fat: 30%419kcal / 100 g
  • Protein 5%
  • Carbohydrates 66%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.8 gin the top quarter of soups and sauces (median 1.3 g)
  • Sugars21.1 gin the top quarter of soups and sauces (median 1.1 g)
  • Fat13.8 gin the top quarter of soups and sauces (median 1.9 g)
  • Saturated fat8.2 gin the top quarter of soups and sauces (median 0.8 g)
  • Sodium2,680 mgin the top quarter of soups and sauces (median 280 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Telma
Barcode
0084685000708
Category
Mushroom soups
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

maltodextrin, potato starch, palm oil, dehydrated vegetables [mushrooms (4.7%), onion, parsley], salt, sugar, yeast, modified potato starch (e1450), flavourings (contains wheat gluten), spices, burnt sugar powder, acidity regulator (e330) for allergens, see ingredients in bold. may contain: soya, celery, eggs. soupe aux champignons ingrédients: maltodextrine, fécule de pomme de terre, huile de palme, légumes déshydratés (champignons (4,7%), oignon, persill, sel, sucre, levure, fécule de pomme de terre modifiée (e1450), arômes (contient du gluten de froment), épices, poudre de sucre caramélisé, régulateur d'acidité (e330).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Palm oilSaltSugarYeastOnion

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Suva Mushroom Soup Sugar 100 4 g 11 g 5 g
Campbell's cream of mushroom soup Campbell's 80 1.6 g 8 g 4.8 g
Knorr Naturellement gourmand Soupe Déshydratée Champignons et Quinoa rouge 45g Knorr 80 3.2 g 12 g 1.9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Soupe aux champignons?

100 g of Soupe aux champignons has 419 kcal.

How much protein is in Soupe aux champignons?

Soupe aux champignons contains 4.8 g of protein per 100 g (10% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 1.3 g).

How many carbs are in Soupe aux champignons?

Soupe aux champignons has 69 g of total carbohydrates per 100 g, including 21.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Soupe aux champignons?

Soupe aux champignons contains 13.8 g of fat per 100 g, of which 8.2 g is saturated (41% of the Daily Value).

How much sodium is in Soupe aux champignons?

100 g contains 2,680 mg of sodium, 117% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 13, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0084685000708. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.