Soupe à l'oignon
Packaged product Soups and Sauces Maggi
Soupe à l'oignon contains 18 kcal per 100 g. A serving, 250 ml (250 g) provides about 46 kcal.
Roughly 76% of its calories come from carbohydrates, with 19% from protein and 5% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 18.3 kcal | |
| Total fat L | 0.1 g | 0.1% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 3.2 g | 1% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 0.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.8 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 76%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.8 gin the lowest quarter of soups and sauces (median 2.2 g)
- Fiber0.7 gbelow the median for soups and sauces (median 1 g)
- Sugars0.9 gin the lowest quarter of soups and sauces (median 3.8 g)
- Fat0.1 gin the lowest quarter of soups and sauces (median 2.9 g)
- Saturated fat0.1 gbelow the median for soups and sauces (median 0.8 g)
- Sodium400 mgbelow the median for soups and sauces (median 433 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Maggi
- Barcode
- 7613032572471
- Quantity
- 65 ml
- Label serving
- 250 ml
- Category
- Soups and Sauces
Ingredients
43% oignons, amidon de maïs modifié, sel de cuisine iodé, arômes (avec blé et orge), exhausteurs de goût (glutamate monosodique, guanylate disodique, inosinate disodique), extrait de levure, maltodextrine, (d'amidon de maïs), huile et graisse végétales (tournesol, palme), sucre caramélisé, épices et herbes aromatiques (curcuma, carvi, poivre blanc, coriandre, marjolaine, thym), acidifiant (acide citrique).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7613032572471. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.