Soupe à l'oignon
Packaged product Soups and Sauces Knorr
Soupe à l'oignon contains 345 kcal per 100 g.
Roughly 75% of its calories come from carbohydrates, with 13% from fat and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 45 kcal per 100 g across 736 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 345 kcal | |
| Total fat L | 4.8 g | 6% |
| Saturated fat L | 2.9 g | 15% |
| Sodium L | 3,200 mg | 139% |
| Total carbohydrates L | 61 g | 22% |
| Dietary fiber L | 7.3 g | 26% |
| Total sugars L | 25 g | |
| Protein L | 9.5 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 75%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.5 gin the top quarter of soups and sauces (median 1.2 g)
- Fiber7.3 gin the top quarter of soups and sauces (median 0.5 g)
- Sugars25 gin the top quarter of soups and sauces (median 1.4 g)
- Fat4.8 gin the top quarter of soups and sauces (median 1.5 g)
- Saturated fat2.9 gin the top quarter of soups and sauces (median 0.5 g)
- Sodium3,200 mgin the top quarter of soups and sauces (median 360 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Knorr
- Barcode
- 09075616
- Category
- Dehydrated soups
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soupe Instantanée aux 10 Légumes Fuchs | 345 | 10 g | 53.5 g | 7.5 g |
| Cereali e legumi Pedon | 346 | 17 g | 60 g | 2 g |
| NEWGATE Dried thick country vegetable soup mix Ing Newgate | 344 | 7.8 g | 63.1 g | 5.5 g |
| Soupe tomate protéinée Vita soup | 344 | 24.9 g | 44.4 g | 6.1 g |
| Knorr quick espárragos Knorr | 344 | 0 g | 76 g | 0 g |
| C krem supa od povrća Nestlé | 346 | 8.1 g | 49.9 g | 10.7 g |
| Crema de elote Bon gourmet | 346 | 4 g | 66.4 g | 6.4 g |
| Sopa para uno sabor pollo con fideos Maggi | 347 | 5.6 g | 75.4 g | 12.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 09075616. License: ODbL 1.0 (Open Food Facts). Source record dated May 21, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.