Soufflés à l'emmental
Packaged product Dairy and Eggs Thiriet
Soufflés à l'emmental contains 192 kcal per 100 g.
Roughly 66% of its calories come from fat, with 25% from protein and 9% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 218 kcal per 100 g across 14 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 192 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 7.3 g | 37% |
| Sodium L | 288 mg | 13% |
| Total carbohydrates L | 4.4 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.7 g | |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 9%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gbelow the median for dairy and eggs (median 12.5 g)
- Fat14 gbelow the median for dairy and eggs (median 15 g)
- Saturated fat7.3 gin the lowest quarter of dairy and eggs (median 8.4 g)
- Sodium288 mgin the lowest quarter of dairy and eggs (median 382 mg)
- Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Thiriet
- Barcode
- 3292590825669
- Quantity
- 480 g
- Category
- Cheese soufflés
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 4 soufflés au fromage à l emental Thiriet | 192 | 12 g | 4.4 g | 14 g |
| 4 Souffles Au Fromage 130G Thiriet | 184 | 13 g | 3.8 g | 13 g |
| Soufflé à l emmental Picard | 212 | 13 g | 6.9 g | 15 g |
| Soufflé a l'emmental Toupargel | 172 | 10.3 g | 5.2 g | 11.9 g |
| Soufflés au Fromage CF&R | 223 | 15.5 g | 6.5 g | 15 g |
| Soufflé au fromage Boursin LES PATISSIERS DE TOURAINE | 227 | 7.9 g | 9.8 g | 17.3 g |
| Soufflé au brie et truffe blanche Thiriet | 149 | 7.4 g | 6.3 g | 10 g |
| Soufflés Fol Epi | 236 | 16 g | 7 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3292590825669. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.