Soufflé de maïs
Packaged product Grains and Pasta Menguy's
Soufflé de maïs contains 494 kcal per 100 g.
Roughly 50% of its calories come from carbohydrates, with 44% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 385 kcal per 100 g across 10 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 494 kcal | |
| Total fat L | 24 g | 31% |
| Saturated fat L | 2.4 g | 12% |
| Sodium L | 840 mg | 37% |
| Total carbohydrates L | 61.7 g | 22% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 3.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.5 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 50%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.5 gin the lowest quarter of grains and pasta (median 9 g)
- Fiber2.6 gbelow the median for grains and pasta (median 3 g)
- Sugars3.7 gbelow the median for grains and pasta (median 14.1 g)
- Fat24 gin the top quarter of grains and pasta (median 3.2 g)
- Saturated fat2.4 gin the top quarter of grains and pasta (median 0.6 g)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Menguy's
- Barcode
- 3327271704602
- Quantity
- 250g
- Category
- Puffed grains
- Packaging
- Plastic,bag
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
SAVEUR Ingrédients (semoule grains) sans OGM 01, lame Sel, colorant : de paprika. Traces éventuelles d'arachide de fruits à coque, de soja, de gluten de blé et de moutarde.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Almond Butter & Jelly Puffs Breakfast Parlour | 473 | 10.9 g | 58.2 g | 23.6 g |
| Farro soffiato al cioccolato Azienda agricola Piconi | 395 | 8.7 g | 73 g | 6.7 g |
| Farro soffiato Azienda agricola Piconi | 395 | 8.7 g | 73.2 g | 6.7 g |
| Farro Soffiato con Miele Azienda agricola Piconi | 385 | 9 g | 79 g | 3.2 g |
| Farro soffiato con miele Appennino Umbro | 385 | 9 g | 79 g | 3.2 g |
| Puffed4Grains sa fruktozom Vitalia | 361 | 10.7 g | 74.9 g | 1.6 g |
| Farro soffiato Azienda agricola Piconi | 334 | 15 g | 62 g | 2.2 g |
| Farro soffiato Azienda agricola Piconi | 334 | 15 g | 62 g | 2.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3327271704602. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.