Sötstark Senap
Packaged product Sweets and Desserts Garant
Sötstark Senap contains 210 kcal per 100 g.
Roughly 81% of its calories come from carbohydrates, with 12% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (220 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 210 kcal | |
| Total fat L | 2.8 g | 4% |
| Saturated fat L | 0.5 g | 3% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 840 mg | 37% |
| Total carbohydrates L | 43 g | 16% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 41 g | |
| Added sugars L | 40.6 g | 81% |
| Protein L | 4 g | 8% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.11 mg | 0.1% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.13 mg | 0.9% |
| Thiamin (B1) L | 0.04 mg | 3% |
| Riboflavin (B2) L | 0.025 mg | 2% |
| Niacin (B3) L | 0.21 mg | 1% |
| Pantothenic acid (B5) L | 0.069 mg | 1% |
| Vitamin B6 L | 0.026 mg | 2% |
| Folate (B9) L | 2.7 µg | 0.7% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 35.3 mg | 3% |
| Iron L | 0.7 mg | 4% |
| Magnesium L | 18.5 mg | 4% |
| Phosphorus L | 47 mg | 4% |
| Potassium L | 60 mg | 1% |
| Zinc L | 0.25 mg | 2% |
| Copper L | 0.038 mg | 4% |
| Manganese L | 0.14 mg | 6% |
| Selenium L | 4.4 µg | 8% |
| Iodine L | 1.2 µg | 0.8% |
| Chloride L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 81%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gbelow the median for sweets and desserts (median 4.2 g)
- Fat2.8 gin the lowest quarter of sweets and desserts (median 3.3 g)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
- Water60.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.5 g |
|---|---|
| Polyunsaturated fat L | 0.83 g |
Sugars and starch (1)
| Starch L | 0.94 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.002 g |
| ALA (omega-3, 18:3 n-3) L | 0.33 g |
| Linoleic acid (omega-6, 18:2) L | 0.5 g |
Carotenoids (1)
| Beta-carotene L | 18.5 µg |
|---|
Other components (2)
| Water L | 60.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Garant
- Barcode
- 0344484432064
- Quantity
- 500 g.
- Category
- Sweet and strong mustards
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Senap Sötstark Coop | 210 | 4 g | 42 g | 2.8 g |
| Sötstark Senap Björnekulla | 205 | 3.7 g | 35 g | 5.4 g |
| Senap Sötstark Johnny's | 220 | 4.3 g | 45 g | 3.3 g |
| Sötstark Senap Johnny's | 220 | 4.3 g | 45 g | 3.3 g |
| Johnnys senap sötstark Kavli | 220 | 4.3 g | 45 g | 3.3 g |
| Senap Sötstark & Grov Johnny's | 230 | 5.4 g | 42 g | 4.4 g |
| Sötstark Senap Felix | 232 | 3.8 g | 45 g | 4.1 g |
| Sötstark Senap Utan Socker Slotts | 0 | 0 g | 0 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0344484432064. License: ODbL 1.0 (Open Food Facts). Source record dated September 8, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.