How many calories are in Søtpotetmos?

100 g of Søtpotetmos has 84 kcal.

How much protein is in Søtpotetmos?

Søtpotetmos contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Søtpotetmos?

Søtpotetmos has 15 g of total carbohydrates per 100 g, including 5.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Søtpotetmos?

Søtpotetmos contains 1.8 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Søtpotetmos?

100 g contains 299 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 19, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Søtpotetmos

Packaged product Other Foods Coop

Søtpotetmos contains 84 kcal per 100 g.

Roughly 74% of its calories come from carbohydrates, with 20% from fat and 6% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

84kcal per 100 g

1.2 gprotein

15 gcarbohydrates

1.8 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	84 kcal
Total fat L	1.8 g	2%
Saturated fat L	0.1 g	0.5%
Sodium L	299 mg	13%
Total carbohydrates L	15 g	5%
Dietary fiber	not reported
Total sugars L	5.6 g
Protein L	1.2 g	2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 6%
Carbohydrates 74%
Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein1.2 gin the lowest quarter of other foods (median 7.4 g)
Sugars5.6 gabove the median for other foods (median 3.2 g)
Fat1.8 gbelow the median for other foods (median 6.6 g)
Saturated fat0.1 gin the lowest quarter of other foods (median 2 g)
Sodium299 mgabove the median for other foods (median 248 mg)
Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Coop
Barcode: 7025110221513
Category: Other Foods

Ingredients

Ingredients not reported.

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Fromage frais Belge Aro	84	7.7 g	3.3 g	4.4 g
Jordbærgrød First Price	84	0.5 g	21 g	0.5 g
Fagioli Rossi in salsa piccante Todis	84	6 g	12.1 g	0.4 g
Haricots rouge foncé Cedar	84	6 g	14.4 g	0.4 g
Dahi Yoplait	84	0 g	14.3 g	1.6 g
Petits Pois Morrisons	84	5.5 g	11.2 g	0.7 g
Linsen mit Suppengrün Coroos	84	6.3 g	12 g	0.5 g
Jus Raisin Rouge Syrah 75 CL Sibio Bio Sibio!	84	0.1 g	20.7 g	0.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7025110221513. License: ODbL 1.0 (Open Food Facts). Source record dated May 19, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.