Sopa Pollo

Packaged product Other Foods Cantonesa

Sopa Pollo contains 437 kcal per 100 g. A serving, 1 container, 65 g (65 g) provides about 284 kcal.

Roughly 57% of its calories come from carbohydrates, with 31% from fat and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 154% of the Daily Value for Riboflavin (B2), 51% of the Daily Value for Thiamin (B1) and 13% of the Daily Value for Folate (B9).

The values are as declared on the product label and entered by Open Food Facts contributors.

437kcal per 100 g
12.3 gprotein
63.1 gcarbohydrates
15.4 gfat
284kcal in serving, 1 container, 65 g (65 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 437 kcal
Total fat L 15.4 g 20%
Saturated fat not reported
Cholesterol L 0 mg 0%
Sodium L 2,288 mg 99%
Total carbohydrates L 63.1 g 23%
Dietary fiber not reported
Total sugars not reported
Protein L 12.3 g 25%
Thiamin (B1) L 0.62 mg51%
Riboflavin (B2) L 2 mg154%
Folate (B9) L 53.8 µg13%
Calcium L 47.7 mg4%
Iron L 1.5 mg9%
Potassium L 140 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 57%Fat: 31%437kcal / 100 g
  • Protein 11%
  • Carbohydrates 57%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavin (B2)154%Thiamin (B1)51%Folate (B9)13%Iron9%Calcium4%Potassium3%

Nutritional insights

  • Protein12.3 gabove the median for other foods (median 7.4 g)
  • Fat15.4 gabove the median for other foods (median 6.6 g)
  • Sodium2,288 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cantonesa
Barcode
0754842110020
Label serving
1 container (65 g)
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Mini Frangipanes Belgix 437 4.3 g 59 g 19.9 g
Овсяное печенье "Суперзлак" Вкусвилл 437 7.5 g 61 g 18.1 g
Dolce mattino Corsini 437 9.6 g 72.9 g 11.8 g
Barrita proteica ena Ena 437 32.6 g 52.2 g 10.9 g
Maggi fuzion Maggi 437 9.6 g 65.2 g 15.5 g
Geroosterde, Gezouten maïs Albert Heijn 437 7.6 g 71 g 12 g
Galleta Inflada Espelta Cacao / Platano De Moulin Des Moines Moulin des moines 437 11 g 56.9 g 16.8 g
Envitas céréales complètes & pépites de chocolat Sondey 437 9 g 63 g 15 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0754842110020. License: ODbL 1.0 (Open Food Facts). Source record dated August 5, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sopa Pollo?

100 g of Sopa Pollo has 437 kcal. Serving, 1 container, 65 g (65 g): about 284 kcal.

Is Sopa Pollo high in protein?

Sopa Pollo contains 12.3 g of protein per 100 g (25% of the 50 g Daily Value), or 8 g in serving, 1 container, 65 g (65 g). About 11% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Sopa Pollo?

Sopa Pollo has 63.1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sopa Pollo?

Sopa Pollo contains 15.4 g of fat per 100 g.

What vitamins and minerals does Sopa Pollo contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (154% DV), Thiamin (B1) (51% DV) and Folate (B9) (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sopa Pollo?

100 g contains 2,288 mg of sodium, 99% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 5, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.