Sopa de Tomate com Mozzarella

Packaged product Soups and Sauces Knorr

Sopa de Tomate com Mozzarella contains 382 kcal per 100 g. A serving, 32 g (32 g) provides about 122 kcal.

Roughly 59% of its calories come from carbohydrates, with 29% from fat and 13% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 45 kcal per 100 g across 736 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sopa de Tomate com Mozzarella by Knorr, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
382kcal per 100 g
12 gprotein
55 gcarbohydrates
12 gfat
122kcal in serving, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 382 kcal
Total fat L 12 g 15%
Saturated fat L 7.9 g 40%
Sodium L 2,000 mg 87%
Total carbohydrates L 55 g 20%
Dietary fiber L 5.2 g 19%
Total sugars L 29 g
Added sugars L 18 g 36%
Protein L 12 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 59%Fat: 29%382kcal / 100 g
  • Protein 13%
  • Carbohydrates 59%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12 gin the top quarter of soups and sauces (median 1.2 g)
  • Fiber5.2 gin the top quarter of soups and sauces (median 0.5 g)
  • Sugars29 gin the top quarter of soups and sauces (median 1.4 g)
  • Fat12 gin the top quarter of soups and sauces (median 1.5 g)
  • Saturated fat7.9 gin the top quarter of soups and sauces (median 0.5 g)
  • Sodium2,000 mgabove the median for soups and sauces (median 360 mg)
  • Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Knorr
Barcode
8720182980205
Quantity
64 g
Label serving
32 g
Category
Dehydrated soups
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Puré de tomate 27%, amido, açúcar, _queijo_ processado 11% (_queijo_ Mozarela 5,8%, _queijo_, soro de _leite_), farinha de _trigo_, gordura de palma, sal, sal mineral (cloreto de potássio), proteína de milho hidrolisada, soro de _leite_, maltodextrina, cebola 1,6%, _lactose_, extrato de levedura, plantas aromáticas (tomilho 0,2%, orégãos 0,1%), sumo de _aipo_ concentrado 0,3%, sumo de cenoura concentrado 0,1%, sumo de alho-francês concentrado 0,06%, sumo de cebola concentrado 0,06%, aromas.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoSugarWheat flourSaltOnionYeast

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8720182980205. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sopa de Tomate com Mozzarella?

100 g of Sopa de Tomate com Mozzarella has 382 kcal. Serving, 32 g (32 g): about 122 kcal.

Is Sopa de Tomate com Mozzarella high in protein?

Sopa de Tomate com Mozzarella contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 3.8 g in serving, 32 g (32 g). About 13% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 1.2 g).

How many carbs are in Sopa de Tomate com Mozzarella?

Sopa de Tomate com Mozzarella has 55 g of total carbohydrates per 100 g, including 5.2 g of fiber and 29 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sopa de Tomate com Mozzarella?

Sopa de Tomate com Mozzarella contains 12 g of fat per 100 g, of which 7.9 g is saturated (40% of the Daily Value).

How much sodium is in Sopa de Tomate com Mozzarella?

100 g contains 2,000 mg of sodium, 87% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.