Sopa De Cebolla
Packaged product Soups and Sauces Hacendado
Sopa De Cebolla contains 13 kcal per 100 g. A serving, 250 ml (250 g) provides about 33 kcal.
Roughly 64% of its calories come from carbohydrates, with 23% from fat and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 45 kcal per 100 g across 736 products.
100 g provides 26% of the Daily Value for chloride and 13% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 13 kcal | |
| Total fat L | 0.3 g | 0.4% |
| Saturated fat L | 0.2 g | 1% |
| Cholesterol L | 0.001 mg | 0% |
| Sodium L | 380 mg | 17% |
| Total carbohydrates L | 1.9 g | 0.7% |
| Dietary fiber L | 0.2 g | 0.7% |
| Total sugars L | 0.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.4 g | 0.8% |
| Vitamin A L | 0.04 µg | 0% |
| Vitamin C L | 1.8 mg | 2% |
| Vitamin D L | 0.001 µg | 0% |
| Vitamin E L | 0.082 mg | 0.5% |
| Thiamin (B1) L | 0.056 mg | 5% |
| Riboflavin (B2) L | 0.015 mg | 1% |
| Niacin (B3) L | 0.082 mg | 0.5% |
| Pantothenic acid (B5) L | 0.088 mg | 2% |
| Vitamin B6 L | 0.049 mg | 3% |
| Folate (B9) L | 16.3 µg | 4% |
| Vitamin B12 L | 0.001 µg | 0.1% |
| Calcium L | 12.1 mg | 0.9% |
| Iron L | 0.021 mg | 0.1% |
| Magnesium L | 4.7 mg | 1% |
| Phosphorus L | 21.4 mg | 2% |
| Potassium L | 93.8 mg | 2% |
| Zinc L | 0.14 mg | 1% |
| Copper L | 0.003 mg | 0.4% |
| Manganese L | 0.053 mg | 2% |
| Selenium L | 1.2 µg | 2% |
| Iodine L | 20 µg | 13% |
| Chloride L | 606 mg | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 64%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.4 gin the lowest quarter of soups and sauces (median 1.2 g)
- Fiber0.2 gin the lowest quarter of soups and sauces (median 0.5 g)
- Sugars0.8 gbelow the median for soups and sauces (median 1.4 g)
- Fat0.3 gin the lowest quarter of soups and sauces (median 1.5 g)
- Saturated fat0.2 gbelow the median for soups and sauces (median 0.5 g)
- Sodium380 mgabove the median for soups and sauces (median 360 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
- Water41.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.16 g |
|---|---|
| Polyunsaturated fat L | 0.066 g |
Sugars and starch (1)
| Starch L | 0.57 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.001 g |
| Linoleic acid (omega-6, 18:2) L | 0.028 g |
Carotenoids (1)
| Beta-carotene L | 42.9 µg |
|---|
Other components (2)
| Water L | 41.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Hacendado
- Barcode
- 8402001017902
- Quantity
- 43 g
- Label serving
- 250 ml
- Category
- Dehydrated soups
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cebolla (45%), sal, almidón, potenciador del sabor: glutamato monosódico, grasa vegetal de palma, aromas naturales, extracto de levadura, antioxidante: extractos de romero, zanahoria. Puede contener trazas de gluten, leche, huevo, soja, apio, pescado y crustáceos.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8402001017902. License: ODbL 1.0 (Open Food Facts). Source record dated September 13, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.