Sopa De Abobora

Packaged product Soups and Sauces Go Natural

Sopa De Abobora contains 25 kcal per 100 g. A serving, 1 plate, 400 g (400 g) provides about 99 kcal.

Roughly 48% of its calories come from carbohydrates, with 43% from fat and 9% from protein (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 59 kcal per 100 g across 3,287 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

25kcal per 100 g
0.5 gprotein
2.8 gcarbohydrates
1.1 gfat
99kcal in serving, 1 plate, 400 g (400 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 24.8 kcal
Total fat L 1.1 g 1%
Saturated fat not reported
Sodium L 0.33 mg 0%
Total carbohydrates L 2.8 g 1%
Dietary fiber L 5.3 g 19%
Total sugars not reported
Protein L 0.5 g 1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 48%Fat: 43%25kcal / 100 g
  • Protein 9%
  • Carbohydrates 48%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.5 gin the lowest quarter of soups and sauces (median 2.4 g)
  • Fiber5.3 gin the top quarter of soups and sauces (median 1 g)
  • Fat1.1 gbelow the median for soups and sauces (median 1.8 g)
  • Sodium0.33 mgin the lowest quarter of soups and sauces (median 314 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Go Natural
Barcode
5601312185222
Label serving
1 plate (400 g)
Category
Soups

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5601312185222. License: ODbL 1.0 (Open Food Facts). Source record dated September 19, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sopa De Abobora?

100 g of Sopa De Abobora has 25 kcal. Serving, 1 plate, 400 g (400 g): about 99 kcal.

How much protein is in Sopa De Abobora?

Sopa De Abobora contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value), or 2 g in serving, 1 plate, 400 g (400 g). About 9% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 2.4 g).

How many carbs are in Sopa De Abobora?

Sopa De Abobora has 2.8 g of total carbohydrates per 100 g, including 5.3 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sopa De Abobora?

Sopa De Abobora contains 1.1 g of fat per 100 g.

How much sodium is in Sopa De Abobora?

100 g contains 0.33 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 19, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.