Sopa Creme de ervilhas e courgette
Packaged product Soups and Sauces iglo
Sopa Creme de ervilhas e courgette contains 50 kcal per 100 g. A serving, 1 portion, 200 g (200 g) provides about 99 kcal.
Roughly 53% of its calories come from carbohydrates, with 33% from fat and 14% from protein (estimated with general energy factors).
That is close to the median for soups and sauces on FoodFactly (50 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 49.5 kcal | |
| Total fat L | 1.7 g | 2% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 193 mg | 8% |
| Total carbohydrates L | 6.1 g | 2% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 1.4 g | |
| Protein L | 1.6 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 53%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.6 gabove the median for soups and sauces (median 1.5 g)
- Fiber1.6 gin the top quarter of soups and sauces (median 1.1 g)
- Sugars1.4 gbelow the median for soups and sauces (median 1.6 g)
- Fat1.7 gabove the median for soups and sauces (median 1.6 g)
- Saturated fat0.1 gin the lowest quarter of soups and sauces (median 0.5 g)
- Sodium193 mgin the lowest quarter of soups and sauces (median 260 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- iglo
- Barcode
- 5000116129430
- Label serving
- 1 portion (200 g)
- Category
- Reheatable soups
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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| Classic Chicken New Covent Garden Soup Co | 51 | 3.5 g | 6.8 g | 1.4 g |
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| Cream of Chicken Soup Heinz | 53 | 1.6 g | 4.9 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5000116129430. License: ODbL 1.0 (Open Food Facts). Source record dated April 20, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.