Sonnenblumen Margarine

Packaged product Fats and Oils Penny

Sonnenblumen Margarine contains 720 kcal per 100 g. A serving, 10 g (10 g) provides about 72 kcal.

Roughly 100% of its calories come from fat, with 0% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fats and oils on FoodFactly, where the median is 564 kcal per 100 g across 50 products.

100 g provides 193% of the Daily Value for Vitamin E and 38% of the Daily Value for Vitamin D.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sonnenblumen Margarine by Penny, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
720kcal per 100 g
0 gprotein
0 gcarbohydrates
80 gfat
72kcal in serving, 10 g (10 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 720 kcal
Total fat L 80 g 103%
Saturated fat L 24 g 120%
Sodium L 80 mg 3%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 0 g 0%
Vitamin D L 7.5 µg38%
Vitamin E L 29 mg193%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Fat: 100%720kcal / 100 g
  • Fat 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E193%Vitamin D38%

Nutritional insights

  • Sugars0 gin the lowest quarter of fats and oils (median 0.1 g)
  • Fat80 gin the top quarter of fats and oils (median 62.3 g)
  • Saturated fat24 gabove the median for fats and oils (median 22.5 g)
  • Sodium80 mgbelow the median for fats and oils (median 120 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L18 g
Polyunsaturated fat L37 g

Product details

Brand
Penny
Barcode
21414237
Quantity
500g
Label serving
10 g
Category
Unsalted margarines
Packaging
Metal,Plastic,Recyclable Metals,Aluminium,Box,en:pp-polypropylene
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sonnenblumenäl 63 %, Wasser, Sonnenblumenöl ganz gehärtet 13 %, Kokosfett, Emulgatoren (Cironensäureester von Mono - und Digycariden von Speisefetsäuren, Lecithine), Speisesalz 0,2 % natüriches Aroma, Farbstoff (Carotin), Säuerungsmitel (Citronensäure), Vitamin D

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Palmölfreie Margarine Spar 720 0.5 g 0.5 g 80 g
Pflanzen-Margarine Vehappy 720 0 g 0 g 80 g
Pflanzen Margarine Jeden Tag 720 0.5 g 0.5 g 80 g
Unsalted Margarine Saffola 714 0 g 0 g 78.6 g
Rama Sooo Buttrig! Rama 713 0 g 0.5 g 79 g
Bura Züger Frischkäse 707 0.7 g 0.5 g 78 g
Salt free margarine Becel 700 0 g 0 g 80 g
Margarine Sans Sel Becel 700 0 g 0 g 80 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 21414237. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sonnenblumen Margarine?

100 g of Sonnenblumen Margarine has 720 kcal. Serving, 10 g (10 g): about 72 kcal.

How much protein is in Sonnenblumen Margarine?

Sonnenblumen Margarine contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 10 g (10 g). About 0% of its calories come from protein.

How many carbs are in Sonnenblumen Margarine?

Sonnenblumen Margarine has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sonnenblumen Margarine?

Sonnenblumen Margarine contains 80 g of fat per 100 g, of which 24 g is saturated (120% of the Daily Value).

What vitamins and minerals does Sonnenblumen Margarine contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (193% DV) and Vitamin D (38% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sonnenblumen Margarine?

100 g contains 80 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.