How many calories are in Sona Masuri Rice?

100 g of Sona Masuri Rice has 354 kcal. Serving, 1 portion, 100 g (100 g): about 354 kcal.

How much protein is in Sona Masuri Rice?

Sona Masuri Rice contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 7.1 g in serving, 1 portion, 100 g (100 g). About 8% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 8 g).

How many carbs are in Sona Masuri Rice?

Sona Masuri Rice has 79.8 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sona Masuri Rice?

Sona Masuri Rice contains 1.2 g of fat per 100 g, of which 0.41 g is saturated (2% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 4, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Sona Masuri Rice

Packaged product Grains and Pasta Annam

Sona Masuri Rice contains 354 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 354 kcal.

Roughly 89% of its calories come from carbohydrates, with 8% from protein and 3% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (346 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

354kcal per 100 g

7.1 gprotein

79.8 gcarbohydrates

1.2 gfat

354kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	354 kcal
Total fat L	1.2 g	1%
Saturated fat L	0.41 g	2%
Sodium	not reported
Total carbohydrates L	79.8 g	29%
Dietary fiber	not reported
Total sugars L	0.5 g
Protein L	7.1 g	14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 8%
Carbohydrates 89%
Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein7.1 gbelow the median for grains and pasta (median 8 g)
Sugars0.5 gin the lowest quarter of grains and pasta (median 2.2 g)
Fat1.2 gin the lowest quarter of grains and pasta (median 2.9 g)
Saturated fat0.41 gbelow the median for grains and pasta (median 0.53 g)
Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Annam
Barcode: 8904064616486
Label serving: 1 portion (100 g)
Category: Grains and Pasta

Ingredients

Ingredients not reported.

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Barra de cereal fresa con arándano Granvita	354	5.6 g	68.6 g	6.3 g
Wheat Semolina Snowflake	354	11.6 g	72.7 g	1.1 g
Pasta integrale Sarchio	354	12 g	67 g	2.2 g
Pasta Di Semola Baneasa	354	12.5 g	71.6 g	1.2 g
Dongguan Rice Vermicelli Double Swallow Brand	353	7.5 g	79.7 g	0 g
Aromatic Basmati Rice Fortune	354	8.4 g	77 g	1 g
Ramen Noodles Mr Chen’s	354	11.6 g	74.1 g	1.3 g
Rice Ribbon Noodles MR CHEN'S	354	8 g	74.7 g	1.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8904064616486. License: ODbL 1.0 (Open Food Facts). Source record dated April 4, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.