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Solrosfrön

Packaged product Other Foods nasib

Solrosfrön contains 622 kcal per 100 g. A serving, 220 g (220 g) provides about 1,368 kcal.

Roughly 73% of its calories come from fat, with 17% from protein and 10% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

622kcal per 100 g
27.2 gprotein
16.1 gcarbohydrates
51.5 gfat
1,368kcal in serving, 220 g (220 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 622 kcal
Total fat L 51.5 g 66%
Saturated fat L 7.9 g 40%
Sodium L 2.6 mg 0.1%
Total carbohydrates L 16.1 g 6%
Dietary fiber not reported
Total sugars L 2.7 g
Protein L 27.2 g 54%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 10%Fat: 73%622kcal / 100 g
  • Protein 17%
  • Carbohydrates 10%
  • Fat 73%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein27.2 gin the top quarter of other foods (median 7.4 g)
  • Sugars2.7 gbelow the median for other foods (median 3.2 g)
  • Fat51.5 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat7.9 gin the top quarter of other foods (median 2 g)
  • Sodium2.6 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
nasib
Barcode
7350005812034
Label serving
220 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Beurre de cacahouète Serebis 622 25 g 11 g 51 g
Amande thym romarin Balmasec 622 26 g 7.3 g 54 g
frutos secos Alipende 622 27 g 10.9 g 48.3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7350005812034. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Solrosfrön?

100 g of Solrosfrön has 622 kcal. Serving, 220 g (220 g): about 1,368 kcal.

Is Solrosfrön high in protein?

Solrosfrön contains 27.2 g of protein per 100 g (54% of the 50 g Daily Value), or 59.8 g in serving, 220 g (220 g). About 17% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Solrosfrön?

Solrosfrön has 16.1 g of total carbohydrates per 100 g, including 2.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Solrosfrön?

Solrosfrön contains 51.5 g of fat per 100 g, of which 7.9 g is saturated (40% of the Daily Value).

How much sodium is in Solrosfrön?

100 g contains 2.6 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.