Solomillo de Cerdo
Solomillo de Cerdo contains 173 kcal per 100 g.
Roughly 57% of its calories come from fat, with 42% from protein and 1% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (175 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 173 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 4.1 g | 20% |
| Sodium L | 160 mg | 7% |
| Total carbohydrates L | 0.6 g | 0.2% |
| Dietary fiber | not reported | |
| Total sugars L | 0.4 g | |
| Protein L | 18 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42%
- Carbohydrates 1%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gbelow the median for meat (median 18.6 g)
- Sugars0.4 gbelow the median for meat (median 0.5 g)
- Fat11 gabove the median for meat (median 9 g)
- Saturated fat4.1 gabove the median for meat (median 3.3 g)
- Sodium160 mgin the lowest quarter of meat (median 656 mg)
- Protein per 100 kcal10.4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lomo adobado de cerdo iberico Mercadona | 173 | 18 g | 0.5 g | 11 g |
| 2 Jambonneaux de porc supérieurs cuits dans leur jus Thiriet | 173 | 18 g | 0.6 g | 11 g |
| Porc du sud ouest Tradition Et Terroir | 174 | 25 g | 0.5 g | 8.2 g |
| Pork shoulder steaks Birchwood Farm | 174 | 18.2 g | 0.2 g | 11.1 g |
| Butterflied Pork Aldi | 175 | 17.7 g | 1.3 g | 10.8 g |
| San jacobos de cerdo Aviserrano | 175 | 8.6 g | 21.2 g | 5.7 g |
| Casselerrib 1de Beste | 175 | 20 g | 0.7 g | 10 g |
| Asian BBQ Sichuan peppar ICA | 175 | 17 g | 1.9 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Solomillo de Cerdo?
100 g of Solomillo de Cerdo has 173 kcal.
Is Solomillo de Cerdo high in protein?
Solomillo de Cerdo contains 18 g of protein per 100 g (36% of the 50 g Daily Value). About 42% of its calories come from protein. Compared with other meat, that is below the median (median 18.6 g).
How many carbs are in Solomillo de Cerdo?
Solomillo de Cerdo has 0.6 g of total carbohydrates per 100 g, including 0.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Solomillo de Cerdo?
Solomillo de Cerdo contains 11 g of fat per 100 g, of which 4.1 g is saturated (20% of the Daily Value).
How much sodium is in Solomillo de Cerdo?
100 g contains 160 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8424771091975. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.