Soljanka
Packaged product Soups and Sauces RFW
Soljanka contains 95 kcal per 100 g.
Roughly 62% of its calories come from fat, with 22% from carbohydrates and 16% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 49 kcal per 100 g across 1,414 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 95 kcal | |
| Total fat L | 6.5 g | 8% |
| Saturated fat L | 2.6 g | 13% |
| Sodium L | 620 mg | 27% |
| Total carbohydrates L | 5.2 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4.4 g | |
| Added sugars L | 0.73 g | 1% |
| Protein L | 3.8 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 22%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.8 gin the top quarter of soups and sauces (median 1.7 g)
- Sugars4.4 gin the top quarter of soups and sauces (median 0.81 g)
- Fat6.5 gin the top quarter of soups and sauces (median 1 g)
- Saturated fat2.6 gin the top quarter of soups and sauces (median 0.2 g)
- Sodium620 mgin the top quarter of soups and sauces (median 322 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- RFW
- Barcode
- 4250814900072
- Quantity
- 500g
- Category
- Canned soups
- Packaging
- Glass
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wasser, Lyoner, Tomatenwürfel, Paprikastreifen, Ketchup (Branntweinessig, Zucker, modifizierte Maisstärke, Salz, Gewürzextrakt, Gewürze, Zitronensäure, Saccharin), Gurkenschnitzel (Essig, Gewürzextrakt, Saccharin), Zwiebelscheiben, Salami (Schweinefleisch, Gewürze, E250, E301, Rauch), Tomatenmark (Zitronensäure), SENF, Roux (Reismehl, Palmfett, Karamellsirup, Maltodextrin), Gemüsebrühe (SELLERIE), Zucke, Salz, Gewürze
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| vellutata di fagioli e radicchio ortoromi | 95 | 4.4 g | 8.7 g | 4.9 g |
| Brown lentil curry Biona | 95 | 4.7 g | 13.8 g | 1.9 g |
| Cilantro Lime Pozole Verde HEYDAY | 96 | 2.6 g | 10.4 g | 5.2 g |
| Cream Of Chicken Condensed Soup, Cream Of Chicken Clover valley | 96 | 1.6 g | 8 g | 6.4 g |
| Lowes foods, cream of chicken condensed soup Lowes Foods | 96 | 2.4 g | 8 g | 6.4 g |
| Minestrone Aldi | 96 | 1.9 g | 6 g | 6.9 g |
| Cream of Chicken Condensed Soup 365 Whole Foods Market | 96 | 1.6 g | 6.4 g | 6.4 g |
| Cream of chicken condensed soup Food Club | 96 | 1.6 g | 8 g | 6.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soljanka?
100 g of Soljanka has 95 kcal.
How much protein is in Soljanka?
Soljanka contains 3.8 g of protein per 100 g (8% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 1.7 g).
How many carbs are in Soljanka?
Soljanka has 5.2 g of total carbohydrates per 100 g, including 4.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soljanka?
Soljanka contains 6.5 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).
How much sodium is in Soljanka?
100 g contains 620 mg of sodium, 27% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4250814900072. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.